Hello my friends and welcome to "Help, I Think I Got This"! This week I am solo once again talking all about depressive episodes. I've recently been feeling stuck in a depressive episode so I wanted to come on and talk about what it feels like, what you should do if you're feeling suicidal, and how to navigate life through it. Thank you guys so much for listening and I hope you enjoy the episode!!

My instagram: https://www.instagram.com/helpithinkigotthispodcast/

My tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en

Hello my friends and welcome to "Help, I Think I Got This" the podcast where we create a platform for people to share their stories with mental health on their own terms! This week I am joined by one of my followers, Sydney Madisen. Sydney started her mental health journey when she was only 12 years old so in this episode we talk all about what it's like to be so young and struggling with mental health, and how traumatizing it can be to be a child in a mental hospital. I had such a good time talking to Sydney and I'm looking forward to talking with more of you in my upcoming episodes! I hope you guys enjoy the episode. 

My instagram: https://www.instagram.com/helpithinkigotthispodcast/

Sydney's instagram: https://www.instagram.com/sydney.madisen/

My tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en

Sydney's tik tok: https://www.tiktok.com/@bpdhippie?lang=en

Hello my friends and thank you for tuning in to another episode of "Help, I Think I Got This"! If you're new here my name is Angela and I live with something called borderline personality disorder. In this weeks episode I talk all about what my experience with borderline personality disorder has been like and what symptoms have affected my life the most. I hope you guys really enjoy this episode and maybe learn a little something about BPD. I appreciate you for listening this week and every week and as always I'll tune in again next week!!

My instagram: https://www.instagram.com/helpithinkigotthispodcast/

My Tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en

Hello Hello my friends and welcome to help, I think I got this, the podcast where we create a platform for people to share their stories with mental health on their own terms. Today I am joined by Dr. Suzanne Robinson. Suzanne is a licensed DBT therapist who has been a leader of many DBT groups. This episode we talk all about what DBT therapy is, who it was designed for, how it's helpful and so much more. We also talk a little bit Borderline Personality Disorder and what to look for in a therapist when you are searching for one. I hope you guys really enjoy this episode and thank you so much for tuning in!

My instagram: https://www.instagram.com/helpithinkigotthis/

My tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en

Welcome to Help, I Think I Got This the podcast where we create a platform for people to share their stories with mental health on their own terms. Today I am joined by Eden Jones. Eden has such an inspirational story where she talks about how she survived and is overcoming anorexia. Eden discusses the journey of recovery from such a physically and mentally draining mental illness. Eden also goes into the stigmas that surround eating disorders and how they can be damaging and dangerous. I really hope you guys enjoy this episode and thank you so much for listening. 

My instagram: https://www.instagram.com/helpithinkigotthis/

My tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en

Edens instagram: https://www.instagram.com/eden.jones/

Edens tik tok: https://www.tiktok.com/@edenssworld?lang=en

Welcome to Help, I Think I Got This, the podcast where we create a platform for people to share their stories with mental health on their own terms. This week I am joined by motivational speaker Matt Ode. Matt is a stage 3 testicular cancer survivor who went through so many struggles with his cancer but pushed through them all and came out with such a positive outlook on life. Matt has amazing tips and advice in this episode for you guys on how you can better your mental and physical health. I think you guys will find a ton of value in this episode and I hope you enjoy!

Matt's instagram: https://www.instagram.com/matty_ode/

My instagram: https://www.instagram.com/helpithinkigotthis/

My tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en

Welcome to Help, I Think I Got This, the podcast where we talk all things mental health and recovery. This week I had the pleasure of chatting with Misha Hubbard. Misha has close to 700k followers on tik tok and has shared some of her mental health journey with her followers. During this conversation I wanted to dive deep into the specifics of what Misha has dealt with on her journey with mental health. We focus a ton on intrusive thoughts and taking medication. I hope you learn and enjoy and thank you for tuning in!

My instagram: https://www.instagram.com/helpithinkigotthis/
My tik tok: https://www.tiktok.com/@helpithinkigotthis?lang=en
Misha's instagram: https://www.instagram.com/mishahubbardofficial/
Misha's tik tok: https://www.tiktok.com/@mishahubbard?lang=en

Jasmine Alexius is a mom who has found comfort in sharing her mental health journey online. This week she joins me on the podcast to talk everything about dealing with mental health while also being a mom. She explains how she now does gentle parenting with her children and some tips and tricks about what has worked for her so far. I'm so happy I got to have this conversation with Jasmine and even more happy I get to share it with you!

Welcome to the very first episode of Help, I Think I Got This. This week I am joined by Angel Dy, @hotpinksunrise, to share her story of what living with mental illness has been like. Angel has turned her life completely around from where she was mentally a few years ago and she's here to share some amazing tips and perspectives that will change the way you view your own life.