In this episode, I talk about some side effects that I have noticed when taking Adderall as well as things that I have found helpful when it comes to mitigating those side effects.

Here are some studies regarding yohimbine's beneficial effects I talk about in the episode, as well as information regarding its safety profile:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1379958/
https://pubmed.ncbi.nlm.nih.gov/9272401/
https://www.drugs.com/npp/yohimbe.html
https://www.webmd.com/vitamins/ai/ingredientmono-759/yohimbe

This is the exact yohimbine product that I use: https://www.amazon.com/PrimaForce-Yohimbine-Count-2-5mg-Capsules/dp/B00M39RCE8?crid=1L6M6PXPM63EI&keywords=yohimbine&qid=1647278181&s=hpc&sprefix=%2Chpc%2C298&sr=1-5&linkCode=ll1&tag=adhdandmemomm-20&linkId=4c0759d3ef43e92fe04851b3f60a3418&language=en_US&ref_=as_li_ss_tl

In this episode I describe my personal experience with bacopa, ashwagandha, rhodiola rosea, lemon balm, valerian root, and chamomile tea. I think that, especially with these kinds of supplements, different people may notice different benefits. My goal is to share my experience in order to better inform you regarding potential benefits and side effects. I hope you find this helpful!





Here is a link to the ashwagandha supplement I'm currently taking: https://www.amazon.com/gp/product/B0002BBATC?ie=UTF8&psc=1&linkCode=ll1&tag=adhdandmemomm-20&linkId=fb033939721937bcca93d4e43ac85217&language=en_US&ref_=as_li_ss_tl



Here is a link to some information regarding ashwagandha's benefits, in case you are interested in learning more: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/



https://www.online-therapy.com/?ref=287668

In this episode, I talk about some side effects that I have noticed when taking Adderall as well as things that I have found helpful when it comes to mitigating those side effects.

Another one of my favorite supplements to take when cycling off Adderall is phenylpiracetam. Listen to today’s episode to learn more about recommended dosage, benefits, and potential side effects. Enjoy!

I have found yohimbine hcl an excellent supplement to take when cycling off Adderall! You can order from the supplier I use by clicking on this link: https://www.amazon.com/dp/B079Y8BFBD/?tag=adhdandhelpme-20 (I may get a small commission, but this is definitely a product I trust and believe in!)

In this episode, I go into details about my experience using sulbutiamine, as well as safety data and dosage information. Enjoy!

1
Total number of plays
Am I Ovulating? Could I Be Pregnant Again!?
Mar 11 • 18:46

This episode has been published and can be heard everywhere your podcast is available.
I recently purchased a ClearBlue Advanced Digital Ovulation Test kit. Last weekend, I saw the high fertility symbol up here for the first time. However, I never reached peak fertility, and I’m now very confused as to how I can figure out where I am in my cycle since I recently miscarried and have not yet had a regular period.

1Total number of playsAm I Ovulating? Could I Be Pregnant Again!?Mar 11 • 18:46This episode has been published and can be heard everywhere your podcast is available.I recently purchased a ClearBlue Advanced Digital Ovulation Test kit. Last weekend, I saw the high fertility symbol up here for the first time. However, I never reached peak fertility, and I’m now very confused as to how I can figure out where I am in my cycle since I recently miscarried and have not yet had a regular period.

I recently purchased a ClearBlue Advanced Digital Ovulation Test kit. Last weekend, I saw the high fertility symbol up here for the first time. However, I never reached peak fertility, and I’m now very confused as to how I can figure out where I am in my cycle since I recently miscarried and have not yet had a regular period.