Help! I’m an Adult

Help! I’m an Adult

By Help! I'm An AdultEducationSelf-Improvement
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Help! I’m an Adult episodes

  • Mad at me

    Still feeling raw, as a decipher disappointment in self. Thanks to those who reached out in the past week.


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    10 min
  • Lonely... I am so Lonely

    Listen to this like you are listening to a voice note, that's the energy of this episode.

    I've been going through it y'all. This episode is as real as it gets. no edit. all raw. This is no longer a podcast, it's my personal audio diary.


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    8 min
  • Do Your Best

    Colossian 3:18 is the theme of this episode.

    PS I had a cold, so sorry for the heavy breathing but if you are into ASMR then you're welcome hahahh


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    6 min
  • Rainy day Cache

    Final part of recap, Emergency funds, why it just makes sense.


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    8 min
  • Me & God

    Continuing on relationship updates during the podcast break, I'm talking about my relationship with God.


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    9 min
  • Family that grows together...

    Family dynamics change has we all get older but a lot of the time it is only seen through the children's perspective. I recently understood it from the parent POV & needed to share it with y'all


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    8 min
  • Breakup Guide

    Lessons from my first 'breakup'. It was a tough time ngl but I think the cloud has now lifted, that I can share these with you.

    Happy Valentine's Day


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    7 min
  • Friendship & Expectations

    I'm always surprised that i'm still learning how to navigate friendships and I know there is more to learn. Sorry no poll but if you can respond to the question, that'd be great. would love to hear your thoughts.


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    8 min
  • Moving Out

    Today I delve into practical tips when moving into a new place. Lemme start you off here: Plan way way way ahead. You gotta listen for deets.

    *Site I got DIY Furnishing from(sideboard I mentioned & my dressing table): https://www.manomano.co.uk/ (NOT SPONSORED)


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    9 min
  • Live in the moments

    Your girl got in a relationship during the break. Hear all about it in this episode.


    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on [email protected]

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    9 min

About Help! I’m an Adult

From the publisher's feed

The podcast that’s going through life with you, as you figure out all things adulting.