No more excuses. We have got to start taking action so that we can reach our girls and be the best versions of ourselves.

I'm discussing today common reasons why we compare ourselves to other people and why we should stop doing it.

Today, I delve into some of the signs of a toxic/controlling relationship that I've personally dealt with. Listen in if you are curious to find out some of the things you should look out for!

Today's topic covers a few words of advice I would share with my younger self that I believe can be relatable and even helpful to others.

Today, I read an excerpt from my not yet published book. Get a peek into one of my main character’s life in this unique episode.

My brother, Cameron joins me as we touch on learning foreign languages, relationships, entrepreneurship and more.

Listen as I share one of my worst dating experiences.

Connect with me on Instagram 💕

Today, I’m covering how your dreams are not for everyone to understand because they’re yours. Nothing and no one has the right to tell you that your dreams are too big or unrealistic.

Listen to the very first episode and find out about how Helpful B Word came to be and what you can expect from this light and fun podcast series.