Helpful Conversations With Jamie

I had the pleasure to talk to a gentleman who seen a need in his community and made a difference. Luke Mickelson community project became global.

Learn about his passion, purpose and vision he has not only for children who are in need of a bed, but for the communities and how they transform when they come together.

Donate and find ways to get involve with Sleep In Heavenly Peace

Get your website with Squarespace today! Use code Helpful10 at checkout and save today!

NPOC wellness learn more here.

Thank you for listening and be sure to share family and friends!

We are in a space where mental health is visible. However, you might not be so open to talk about it because of what we see on television regarding the war that is happening. Tune in and learn how you can talk about your mental health challenges with the ones you love. Gain tools, strategies and assurance in knowing that you are not alone.

Helpful Hand Segment NOW Foundation

Start Your Website with Squarespace Use code Helpful 10 at checkout

Visit our website to check out our latest blog and magazine issue.

Feeling the weight of society’s expectations? You’re not alone—and you don’t have to carry it in silence.

On this episode of Helpful Conversations with Jamie, we’re talking honestly about the pressure society places on us to be strong, successful, and “have it all together.” These expectations can quietly build stress, anxiety, and emotional exhaustion. Together, we unpack what that pressure looks like and how it affects our mental and emotional well-being.

Helpful Hand Segment: Black People Die By Suicide Too.

Be sure to check out our Journal Prompt for this week's episode

Get your free trial with Squarespace use Helpful 10 at Checkout

Take a moment to reflect, write, and give yourself the grace to be honest.

Listen, reflect, and join the conversation. Your story, your feelings, and your healing matter.

This week on Helpful Conversations, we’re diving into a powerful and timely topic: Black Trailblazers Who Proved You Can Overcome Anything.

When life feels overwhelming or discouraging, it helps to remember those who faced unimaginable obstacles—and still rose. In this episode, we reflect on the resilience, courage, and determination of leaders who faced adversity and still continued to make lasting impacts that open the doors for others.

Helpful Hand Segment Bobby Wilson

Check out our website to read our latest blog

Be sure to share this episode with someone who needs encouraged and be sure to leave a comment section.

Thank you for listening.

What if the key to deeper, healthier, and more fulfilling relationships came down to a simple, powerful framework?

Whether you’re navigating dating, rebuilding trust, or looking to elevate an already strong partnership.

This isn’t just theory—it’s a conversation that will challenge you, inspire you, and give you tools you can apply right away.

If you’ve ever felt stuck in patterns, miscommunication, or emotional distance, you won’t want to miss this one.

Helpful Hand Segment Tyrique Glasgow ⁠Young Change Foundation⁠

Be sure to check out our ⁠website⁠ for articles, magazine issues and more.

When you think about adoption it is always from the lens of the family. They talk about the process they went through, the money they spend and even the day of the adoption. It sounds like an amazing and life changing time. It's not often told from the lens of the adoptee. I had the opportunity to talk to Dr. Abby Hasberry and have great dialog about her being adopted into a transracial family. Get to learn her experience and I encourage you to check out her memoir "Adoption Privileged where you can find it on her website. You can also follow her Instagram and Facebook, pages.

Enjoy this eye opening conversation and let me know your thoughts.

Across the country, tensions are rising as political unrest, deadly encounters involving ICE, extreme weather events, and widespread protests collide in real time. These are not isolated incidents—they are interconnected crises shaping daily life, public safety, and the national conversation. Tune in for information and encouragement as we continue to tackle in 2026.

Helpful Hand Segment Green Heart University

Join GHU Orientation sign up here

Our 1st Magazine Issue of the year is here

Helpful Living Magazine Subscription Service sign up here

Mental health is everywhere in our lives…but somehow still missing from a lot of the media we consume.

We scroll past highlight reels, hustle culture, breaking news, and “hot takes,”yet real conversations about anxiety, burnout, grief, and healing often get pushed to the margins.

So in this episode, we’re unpacking why mental health media is important—not as a trend, not as a buzzword—but as a necessity.
Check out the Helpful Hand Segment Farmlink.org

Click Here to read their story from CNN

Visit our website and be sure to leave a review about this episode. You also can find us on Instagram. We look forward to connect with you.

Hello there!

Thanks for tuning in, for today's episode I am giving you tools that you need to move forward TODAY. Be sure to gear up for our journal prompt because it is a good one.

Check out our Helpful Hand Segment Here.

Don't forget to follow us on Instagram

And purchase our latest digital or physical magazine issue

Last but not least explore the website...we are gearing up for our new media center so get excited but check out what we have going on right now. We are adamant about ending the stigma one issue at a time...and we want you to join us. Thanks in advance for your support!

We’re excited to share our latest podcast episode featuring Ieeia Currie, where we dive into an important conversation about insurance and why understanding Medicaid and Medicare matters—no matter your age.

Many people assume these topics are only relevant later in life, but the truth is that having a clear understanding now can help you make smarter financial and healthcare decisions for the future. In this episode, Ieeia breaks down the basics, clears up common misconceptions, and explains why being informed early can make a real difference.

If you’ve ever felt confused or overwhelmed by insurance options, this episode is for you.

Be sure to share this episode with someone who is near and dear to you. Follow us on Instagram and let's continue to end the stigma: one issue at a time.