If you have multiple kids this episode is for you. Trying to make things fair or trying to treat all of your kids the same? This episode will answer your questions on how to do this. Take a listen!

Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠

For most people, especially kids, they don't want to feel their anxiety. It's a terrible feeling, so they will do anything to not have to feel it. This episode shows you why your kids need to become friends with their anxiety and exactly how to do it. Take a listen! (If you found this episode useful, please take a minute to leave a review)

Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠

Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠

Ok, so you want your teen to be more self-motivated. This episode talks about a number of ways to foster self-motivation in your kids. We also talk about how sometimes we aren't actually needing motivation, we are needing something else. So take a listen, take some notes, and learn some new ways to help your kids become more motivated.

Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠

Find me on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠

(If you loved this episode please take a minute to write a review and let others know what you think)

We all want to feel better, be happier, enjoy life more. Here's something I know to be true, a happy and full life does not just happen by accident. It has to be intentional. It has to take up space in your life. In this episode we discuss how to practice going to the mental gym and all the ways to make that happen.

A happier life is just waiting for you to take action to get it. It starts with being intentional. Take a listen to learn how!

Let's connect on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠

Find me on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠

If your teen struggles with knowing their self worth, this episode is for you. First we have to help kids know what self worth truly means, how to define and identify it. Then they need exact steps on how to create their own self worth. This episode takes you through the exact exercise to creating and practicing self worth. Take a listen!

Let's connect on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠

Find me on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠

If you are a people pleaser, chances are you might be raising little people pleasers as well. Don't worry! MaryAnn Walker and I talk all about how to get out of the cycle of people pleasing and how to raise confident, secure kids who are magnetic to others. Take a listen!

Let's connect on Instagram: ⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠

Find me on Facebook: ⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠

Chrystal is a mom to a 17 year old who struggles with anxiety. She gets vulnerable to talk about how she can help her teen with her anxiety around the relationship with her boyfriend. In this episode you'll learn a few exercises that I taught Chrystal to help her daughter feel less anxious, less codependent in her relationship, and to STOP self sabotaging (we all do this by the way). Such a great coaching session with Chrystal, take a listen!

Let's connect on Instagram: ⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠

Find me on Facebook: ⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠

You are likely here because you have a child who experience anxiety and you want to have the tools and resources to help them. But, there's one thing you need to get in order before you're going to be super successful at helping your child. Take a listen to what that one thing is, practice that one thing, and get a huge head start in really helping your child cope better with their anxiety and start to lower their overall levels of anxiety. Here we go!

Let's connect on Instagram: ⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠

Find me on Facebook: ⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠

Join my FREE Facebook group for additional resources for your kids: ⁠⁠https://www.facebook.com/groups/837176030741299⁠

Is your child stuck in overwhelm? Can you tell they are overwhelmed with the tasks they need to do, their friendships, their emotions? In this episode I give several ideas on how you can help your child get out of overwhelm. If you want, you can have your teen listen along. Here we go!

Let's connect on Instagram: ⁠https://www.instagram.com/brittbishoffcoaching/⁠

Find me on Facebook: ⁠https://www.facebook.com/brittany.siddowaybishoff/⁠

Join my FREE Facebook group for additional resources for your kids: ⁠https://www.facebook.com/groups/837176030741299⁠

5 minute Quick Tip that you don't want to miss.