<p>Hello everyone! Welcome to our first episode on our podcast! In today's episode, we are here with guest speaker Chitra Mathew! We are going to be talking about general mental health, including anxiety, and how to deal with excessive stress as young adults.</p>

Hello everyone! Welcome to our first episode on our podcast! In today's episode, we are here with guest speaker Chitra Mathew! We are going to be talking about general mental health, including anxiety, and how to deal with excessive stress as young adults.

An interview with a Psychiatric Mental Health Nurse Practitioner: Chitra Mathew

<p>Hello and welcome to our podcast! We are Alissa Avants, Danetta Paul, Jeeya Patel, and Lokesh Palika and in our podcast, we focus on the struggles and challenges that high school students and young adults deal with to find solutions and ways for these people to cope. We want everyone to know that mental health, is health and that you are not alone! Join us on our journey as we meet with different guest speaks! We hope that these episodes make a difference!</p>

Health & Fitness

Mental Health

Education

Self-Improvement

Hello and welcome to our podcast! We are Alissa Avants, Danetta Paul, Jeeya Patel, and Lokesh Palika and in our podcast, we focus on the struggles and challenges that high school students and young adults deal with to find solutions and ways for these people to cope. We want everyone to know that mental health, is health and that you are not alone! Join us on our journey as we meet with different guest speaks! We hope that these episodes make a difference!

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