Her Authentic Self
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Her Authentic Self episodes

  • Redirection is a blessing

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    When you are going through life struggles and disappointments, it can be hard to see how there could possibly be any good happening behind the scenes. I believe that we should have so much faith, that no matter what gets removed from our lives, we trust and believe that it was not meant to be part of our journey. Whats meant for you will always be meant for you. Trust in the divine timing of your life 


    In this episode I will discuss how important it is to release fear and truly live in peace knowing that the right doors will open for you at just the right time in life. Don't let fear push you from your purpose. The dreams you have are specific to you for a reason. God/The Universe etc. put those unique desires in you for a reason. Continue to move forward in faith and trust that whatever redirection you experience is ultimately leading you to your greatest good!

    Support the show


    If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

    Email: [email protected]
    Instagram: DM @herauthentic__selfpodcast 
    Threads: DM @herauthentic__selfpodcast 


    Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

    25 min
  • Vulnerability....

    If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks!

    Being and feeling truly vulnerable with an audience is the main reason I did not begin this podcast sooner. Often when we think of being a powerful woman, we don't believe that we should represent anything but strength. In this episode I open up about my fears, limiting beliefs and familial wounds. I want my viewers to understand that YES I am human, we all are. I am most definitely imperfect but there is no place for healing without vulnerability. Being vulnerable with one another creates a certain presence of relatability, community and love. Being vulnerable also shows that you release any guilt or shame associated with your healing journey. 


    On Her Authentic Self we encourage women to be open and real about their life stories. When we are vulnerable with one another, we are able to empower one another as women. I encourage you to be vulnerable and heal because it is vulnerability that makes us strong!

    Support the show


    If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

    Email: [email protected]
    Instagram: DM @herauthentic__selfpodcast 
    Threads: DM @herauthentic__selfpodcast 


    Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

    16 min
  • Emotionally Immature Parenting

    If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks!

    If you recently began your healing journey or have begun sessions with a therapist, I believe this episode is the best place to begin understanding nature vs. nurture, emotional maturity, attachment styles and childhood wounds.

    Dr. Lindsay C. Gibson, author of "Adult Children of Emotionally Immature Parents" has written a life changing work that opens your eyes to not only understanding ourselves but also dissecting our family structures, culture and parenting/upbringing that proves emotional immature parenting has long term effects on our adult lives.

    Dr. Lindsay C. Gibson places all people into two categories based on the parenting they received and uncovers why it is so important to understand what unmet needs you had as a child.


    In this discussion we will analyze the difference between our TRUE selves and the ROLE selves we create, so that we do end turbulent cycles of pushing our healing fantasies onto adult friendships and relationships

    Support the show


    If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

    Email: [email protected]
    Instagram: DM @herauthentic__selfpodcast 
    Threads: DM @herauthentic__selfpodcast 


    Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

    30 min

About Her Authentic Self

From the publisher's feed

Welcome to Her Authentic Self Podcast, I'm your host Christina, a creative, spiritual mentor and motivator that believes in encouraging and empowering all women.

Have you ever felt…