Her Authentic Self

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In this episode I wanted to share my life experience and journey with anxiety. 

I explain the importance of changing our thought process from "Whats wrong with me" to "What happened to me / what caused this" and provide helpful tips for releasing anxiety through seeking more spiritual alignment.

I know I don't always have the answers but I trust Divine timing and I trust Spirit wants the best for our lives. My past has taught me that often my most anxiety inducing experiences resulted from refusing to surrender to The Divine. I was not truly living in alignment with the best version of myself. I was not living in alignment with the woman God has called me to be. Because this was my experience, I encourage any woman that struggles with anxiety to pray and speak to God. Ask him "in what areas does my life lack alignment?"

Once we seek to be more self aware, looking within to see where and how we may be responsible for our own paid, we find spiritual awakening and healing. 

And even though combatting anxiety is a journey, it has helped in my own healing journey to repeat trust and embodiment affirmations to release anxious thoughts. Affirming who you are and who God says you are, not only transforms the mind but also opens the floodgates of manifestation and more abundance. Speaking and believing affirmations, shows The Divine that you have faith and trust in the process of your journey towards healing and a better quality of life. 

If you are interested in the "Her Authentic Self: Affirmations Booklet" 

it is now available on Amazon. See link below:

https://www.amazon.com/dp/B0CDDKJXWQ

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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I may not have everything right now, but I wouldn’t change my life for anyone else’s. Follow me in this episode as I break down the impactful negative effects of comparison, entitlement and lack of trust in spirit and The Divine timing of our lives. 

We often need reminders to stay focused on our own life's journey while trusting that everything is as it should be. Listen as I give my own personal example of a time me being self consumed clouded my judgement, resulting in anger and confusion. My actions of jumping to conclusions are exactly what I believe many of us do, when we compare our lives to our friends, family members, co workers and partners. 

If you catch yourself doing this, stand in faith and Re-Affirm "I wouldn't change what I have now for the world”. Just because the Divine does not show us their hand of cards, doesn't mean spirit has not already worked out everything for your good. All you need to do is stop comparing, and believe. 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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Happy Summer ladies! In this episode I continue to welcome you all into my healing journey of discovery. I am discussing Dr.  Nicole LePera's therapeutic analysis on those who grew up in homes with family that felt like "familiar strangers" ultimately being love-starved. 

She then explains why emotional childhood neglect can lead many people into habitual cycles of moving fast in relationships and accepting breadcrumbs for love. It is only once one is willing to accept and acknowledge deep self awareness, shadow work and healing, that they can truly understand how certain patterns in their adult lives may be stemming from the past. 

Walk with me through this episode as I share my own experiences with love bombing and accepting the bare minimum vs my experience dating a man of God who is spiritually accountable and aligns with my personal values. This is my best advice to to anyone that feels like they will never find the love God has intended for them. Be encouraged, learn to look at self and adopt healthy change in your dating life. Do the shadow work and see if your past could be whats negatively effective your love life and most importantly, have faith and enjoy the divine timing of life. You deserve love and abundance always. 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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Happy Summer everyone. More recently I've been asking The Divine to guide my words and show me what my next episode topic should be. Before I post I like to make sure I'm hearing from God in terms of what I need to be addressing in my heart and what others may potentially be going through and need to hear. 

How many people have had an experience with someone from their past who told them that "You’ve changed so much" or who try to remind you of the person you used to be? Yes sometimes people who think that know you, get uncomfortable when they see a change occurring in your life, when they no longer recognize the person you are. The goal of this episode is to discuss how we can learn to not only teach others that we are growing and evolving during life’s process but also to teach ourselves the importance of truly letting go of the past version of us, we no longer resonate with. 

Webster defines the words "process" as a natural phenomena marked by gradual changes that lead towards a particular result. Our entire lives are a "process" of learning and unlearning, becoming and unbecoming, remembering who we are and who we are not. You needed to go through those dark times in order to find the light and become who you’re truly meant to be. 

I hope this episode helps you learn to let go of who you used to be. You cant get to where you're meant to go, holding on....

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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Happy Friday beautiful people! 

Lately I feel women have been asking me for tips on how to achieve peace during life's chaos and seeking guidance/ encouragement to get through the difficulties they experience. Although this is a loaded question and I typically provide tips and tricks Ive used in my own life such as emotional processing and manifesting, I never want my message to be unclear. Just as much as I believe in therapy and emotional regulation, I feel it important to let it be known that I would be no where without God. Theres no way I would have achieved the life and level of peace I have now, without The Divine. 

In all things that I have faith in, in all things that I manifest and in all things that have saved my life; God is at the center. 

My best advice along side therapy and healing is genuinely to adopt a relationship with God, whatever that looks like for you. Manifesting the life you deserve is impossible without his spirit. I have all that I have because of my relationship with him.

If you're like the women who often come to me with questions, I want you to know that you have to search no further. Seek the Lord and start to adopt the ways of his love. All you need is faith as small as a mustard seed for God to move in your life in an incredible way. I personally know this to be true 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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Happy Saturday Everyone! As the tenth episode of season two I feel this topic was perfect; also the numbers that seem to be following me lately are 0,1 and 2... I wanted to cover a message thats very close to my heart; the level of comfort we feel truly being in our own skin, being authentic and vulnerable about our human experiences. 

This topic is especially close to my heart because of how many people feel about the church. So many people feel they wont be welcome or loved by God because of who they are. Many people feel they are too imperfect so they run from themselves. I know I can personally resonate with this feeling. For many years I felt I was on valuable if I showed up to the world as perfect as I possibly could.  The struggles I expirenced, the pain and guilt I endured throughout life, I felt ashamed by. I felt I had to hide this pain from the world. I wasn't living and being my authentic self because I was consumed with fear about what people may think or say about me. 

In this new season of my healing journey, I hope to inspire anyone that feels they have to hide their vulnerabilities in order to be deemed valuable. I hope this message shows women and all people that we can abandon this fear and find true freedom when we keep our focus on a willingness to change and be more like spirit. 

Sis, your authentic self is enough! 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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Happy spring and Happy Happy Happy Mothers Day Season everyone! I've been going back, editing audios from the last couples months and I feel this one if perfectly fitting for the month of May. In this episode I share with you all the miracles that stand out most throughout my life. Please listen to the end for a full picture of how miracles DO happen, God exists and he wants to show up in your life just as he has done in my own life countless times. I hope my story of struggle and extreme levels of grace, motivates you to get through whatever hardship you are currently experiencing in life. 

Not only is this a tell all story about the dark times spirit helped me and my family overcome; but it is also a story for all the people who grew up in religious homes and for all the praying women and praying mothers out there. My entire life I've seen my mom practice being a prayer warrior. Our lives growing up were far from perfect but the divine never took his hand off us. If it wasn't for all the passionate prayers my mother said over her children, if it wasn't for her normalizing speaking to God and having genuine faith through the valleys of life, I would not have the spiritual foundation that I do today and for that I am FOREVER grateful. 

Im blessed to be able to look back at my life and see how everything happened exactly as it was supposed to. My life has been in alignment from the start! Only difference is that now I'm proud and excited to share with you all my most authentic self, in hopes that it encourages other women and other moms to be the most authentic version of themselves and to give all the glory and honor to God, the universe and Spirit; All divine forces that guide us through life when we are OPEN to the impossible coming true. We are all deserving of Gods never ending grace and love. 

Happy mothers day to all the current moms. Happy mothers day to all the God moms and anyone who has helped to raise up children that are not their own. Happy mothers day to the women who desire children and child birth. There is nothing more pure and nothing more beautiful than the love Gods puts within women to nurture and love his children. 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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What's going on beautiful people! I know its been a little over a month, thanks so much for your patience. I will of course be sharing with you all the current transition I'm grateful to have experienced this spring however I could not forget about this podcast and I have not! 

This episode was actually recorded and edited about a month ago. I'll be dropping several episodes this week covering all that I've learned during my healing journey more recently. When I recorded this spirit happened to be working on me in regards to un-forgiveness, telling the truth and genuine compassion. I had been dodging a family gathering I didn’t want to be apart of because of judgement and un-forgiveness that I held my heart. The same week chapters in the book I'm reading on 40 days and 40 nights of spiritual growth, happened to be covering these exact topics. The alignment I was going through could not have been more real. 

When listening to this episode ask yourself, what areas of your heart have you been subconsciously ignoring? Can you learn to have more forgiveness, more compassion and less brutal truths towards the people who have hurt you or caused you pain? It's a very difficult lesson to learn but its the most important when it comes to maturing, healing and connecting with The Divine. 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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This message is for the independent kings and queens that were raised to believe strength is being a lone soldier. Yes there are many benefits that come from centering yourself in solitude however God never intended us to be alone in life. Community is essential for growth in every way! spiritual growth, growth in self love, growth in character development and growth within all of our personal relationships. 

Many of us isolate ourselves from people because we have experienced severe pain caused by friendships, caused by family and romantic partners. Many of us were raised to believe we can not trust other people. Raised to believe independence and strength lies within handling all of life’s burdens on our own. It’s unfortunate that within the black community, the way we learned to handle sever trauma own our own has become a badge of honor we wear proudly!

In this season of my life I'm learning hyper independence and the refusal to reach out to others is a trauma response. Believing you must handle everything on your own in order to be a successful adult only does a disservice in our lives. WE NEED PEOPLE. Not just an active social life. We need a sound community of loved ones around us. We need mentors, we need close friends and family who love us, we need advice and support. We need friends, family, and co workers. We need people in our lives who want to see us win! This is how your spiritual walk begins to grow. This is how your life begins to expand, by creating meaningful connections with others. There is only so much we can do on our own. Yes the lone soldier can succeed, but you can achieve 3x as more with a community of love surrounding you. There is strength in partnerships! 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends! 

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In this episode I become really passionate about the overwhelming magnitude and ways spirit has been chasing me down. Spiritually chasing me down in every area of my life! I feel so honored and loved by God because even when I'm going the wrong direction in life, spirit refuses to let me go. God sends me the right people, the right messages, numerology, anything you can imagine, to help me stay on course to where he's guiding me. In this season of life I'm learning to trust God when the path of my life is being re-aligned by spirit. I'm learning that just because its easier focusing on the many inconveniences in life, it doesn’t mean the presence of blessings in my life has disappeared. Yes I experience difficulties that feel inconvenient but I also experience 3x the amount of blessings and divine alignment in my life and I am beyond grateful! 

In the past when I lost people, jobs, relationships, friendships etc. I saw this as an attack on my life. I easily made the  assumption that God no longer sees me, that God must no longer be with me. The longer I continue this journey, trusting God to lead me where I should go, the more it has become increasingly apparent to me that God has been with me the entire time. He's never left me. Anytime I lose something, God replaces it with something better. Anytime I'm tempted to make a decision out of fear or anxiety God reminds me not to settle. God reminds me that I can have more because nothing is impossible for a child of God. 

Ask yourself what are the limiting beliefs you've convinced yourself to be true? Maybe you think no one will ever love you because of your baggage? Maybe you think you’ll never find a job you enjoy thats also well paying? Maybe you think you don’t deserve love, happiness, or friendship? Have you convinced yourself that life is meant to be difficult and you will never have fulfillment? never have peace? never have financial stability? God wants us to have more than we can imagine. He wants you to know you’re worth and value in him. He wants you to dream bigger! Acknowledge the limiting beliefs that are hindering you in life. Do you really know who you are? Do you know who God says you are? 

Support the show

If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: 

Email: [email protected]
Instagram: DM @herauthentic__selfpodcast 
Threads: DM @herauthentic__selfpodcast 

Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!