This episode of Her Best Life comes with a trigger warning as Gemma opens up about the importance of processing the memories she’s suppressed for most of her life through EMDR (Eye Movement Desensitization and Reprocessing). If this is a topic you may find distressing, please skip this episode. 

If you’ve struggled with any of the topics in this episode and would like to speak to somebody for help, please call 1800 RESPECT. 

This episode was brought to you by Omoda Jaecoo.

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Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

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If you can’t get a man off your mind, then this episode is one for you! Jackie and Gemma break down how to break free of this approach to dating and why learning about the word “limerence” has been so eye opening. Plus, Gemma details her first big disagreement with boyfriend Scott and Jackie reveals her latest hobby… will this one last, though?  

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

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This week’s pod covers everything from meeting the parents, a big relationship milestone and the rise of male escorts, including why more women are booking sex workers. Plus, Jackie gets emotional reflecting on her spiritual journey and thinking about the things she hopes daughter Kitty never struggles with. 

Find out more about the Kundalini awakening Zoom classes here: https://peaceinside.me/kundalini-activation

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

See omnystudio.com/listener for privacy information.

After Gemma’s recent trip to a local sex store was a little more vanilla than she’d have liked, Jackie arranged a surprise with Love Honey who have kindly gifted a selection of toys for her to spice things up! In this bonus episode, Jackie talks her through what each one does...  

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

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Dead rats, signs from above and disastrous stories about meeting the parents, this week’s podcast is quite the rollercoaster as Gemma prepares to take her relationship with Scott to the next level! Plus, Jackie and Gemma dissect viral TV show The Summer I Turned Pretty and how women around the world are responding to the different male characters.

Are you Team Conrad or Team Jeremiah? 

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

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To start our 50th episode Gemma shares a wild story about overcoming her unlikely fear of sex stores and Jackie introduces her to anal beads! 

The ladies then answer your questions on red flag friendships, money versus happiness, addiction, making new friends as an adult and co-parenting.

Thanks to all of you lovely listeners for joining us since the start of Her Best Life!

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

See omnystudio.com/listener for privacy information.

Since last week’s episode Gemma has been bed bound with pneumonia and Jackie is back on the dating apps and went on a first date with someone she met with earlier this year... but will there be a second date with him? Plus, the pair talk high functioning anxiety in women and when manifesting coming true. 

This episode was brought to you by Omoda Jaecoo.

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Gemma’s been attending sex education classes at her son’s school and learned something new she couldn’t wait to share with Jackie! Plus, the Besties talk resentment in relationships, vibrating to complete gratefulness and questionable massage parlours.

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

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When it comes to empowering women and proving that patience and persistence pays off, nobody is doing it quite like influencer turned entrepreneur Brittney Saunders. The 32-year-old joins Jackie and Gemma this week to talk “winging it” to the top, how an unhappy childhood motivated her to make things happen and why she won’t gatekeep her secrets to success.

Brittney is the founder of inclusive fashion brand, Fayt. Her first book, Just Getting Started, was released in May and she hosts the Big Business with Brittney Saunders podcast.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

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A surprising admission from Gwyneth Paltrow led to an unlikely conversation about oral sex, unfulfilling encounters and if an emotional connection guarantees sexual compatibility? Plus, Jackie’s recent trip to Fiji led to a bizarre realisation about the underwater world that Gemma was not expecting! 

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses

Episodes each Wednesday

See omnystudio.com/listener for privacy information.