In this episode of Her Career Coach, host Christina Storey is joined by Jo Clark, founder of Jo Clark Coaching and host of the podcast Redefining Midlife. With warmth, wisdom, and a wealth of experience, Jo dives deep into the complex and transformative phase of midlife, particularly for women navigating perimenopause, career pivots, and shifting personal identities.
Together, Christina and Jo explore what it means to truly pause during midlife and reflect on who you are, what you want, and how to reclaim your sense of direction. Jo shares how midlife is often marked by subtle internal whispers nudging women to reimagine their values, their wellness, and what brings them joy. From the struggle of caring for both children and aging parents to navigating unspoken societal pressures, this conversation is a compassionate roadmap for women seeking meaning in their next chapter.
Jo offers heartfelt insights from her wealth of coaching experience, emphasising the power of micro steps, the importance of tuning into your inner voice, and the ripple effect of putting yourself first. This episode is a must-listen for any woman at a crossroads, looking to shed old stories and start living life on her terms.
Where to find Jo Clark:
Redefining Midlife Podcast: https://www.joclarkcoaching.com/podcast
Website: https://www.joclarkcoaching.com/
Instagram: https://www.instagram.com/joclarkcoaching/
Facebook: https://www.facebook.com/p/Jo-Clark-Coaching-100063935718488/
Where to find Christina:
Email: [email protected]
Website: www.hercareercoach.com.au
LinkedIn: www.linkedin.com/in/christinastorey
Instagram: https://www.instagram.com/hercareercoach/