Ever feel like no matter what you do, it’s still not enough? From feeling guilty about downtime to comparing ourselves to family or peers, the pressure to constantly “do more” is real—especially in your 20s. In this episode, Hazel Ann Felder and Gracie Rotman unpack where that pressure comes from, how it shows up in everyday life, and why women are often taught to shrink themselves.

We’ll walk through practical tools—from journaling your daily “receipts,” to time blocking, self-affirmations, and reframing worst-case scenarios—that help remind you that you are, in fact, enough.