Barry explains how most relationship and dating problems start as small, incomplete conversations and how to have a complete conversation!

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Barry explains why “Letting Someone In” can be difficult. He explains the attachment style behind this and what you can begin to do to let someone into your heart without fear of being hurt.

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At a recent talk Barry was asked whether there is really such a thing as a healthy relationship. “Aren’t all relationships co-dependent?”, the audience member asked. In this episode Barry explains why that’s not the case - and the difference between codependency and healthy interdependence.

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Barry describes how to assess a partner who deserves you — he shares Dr. Sara Nasserzadeh’s 5 elements of a thriving relationship and how to change your focus from your partner or potential partners traits to whether you and this person have these 5 elements in your dynamic.

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You have to like someone to love them fully — in this episode Barry shares the “Flower Watering” Technique to help create a feeling of affinity, closeness, and often chemistry too. It’s an easy way to create better connection with people you are meeting, dating or in a relationship with. It also works to create rapport with co workers, family and friends.

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Barry describes how strong women can hold it all together even while feeling like falling apart — plus why this happens, an example of how it looks, and what to do about it!

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Barry explains why the smarter you are, the harder dating and relationships can be. He gives two examples and an approach to moving from our head to our heart.

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Barry talks about how “Avoiding Uncomfortable Conversations” causes big problems, why you’ll do it anyway, and how to get start getting past this reluctance.

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Barry explains “The Power of Choice & Meaning in Dating and Relationships”. He gives two examples of how choosing a different meaning can change your dating and relationships.

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Barry discusses how studies show self-reported ‘wants’ tend to be inaccurate in dating, and the importance of distinguishing wants from needs to have a healthy relationship. This helps avoid narcissists and people pleasers, creating an equitable dynamic based on self knowledge and what really matters most.

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