By Natalie Mel | Pro Organizer, Certified Holistic Health Specialist & Coach
The podcast currently has 44 episodes available.
Over the last few years, I’ve come to learn that there’s a lot more to what we sleep on beyond comfort and proper sleeping positions. Your mattress has the potential to make you sick. I’m going to share some stats that are pretty eye opening - especially regarding babies & infants - but fear not, the goal is never to make you afraid. The goal is always to bring knowledge and awareness so that you can make better and informed choices for you and your family.
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Do you wish you could bring the spa experience in your very own home? You absolutely can, and it's all about engaging the senses. Today I'm sharing tons of tips that will really help transform your bathroom into a relaxing spa getaway.
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Do you want to want to declutter? Do you feel like you have so much to do and not enough time to do it, so why bother starting? Well today's episode is just for you because I'm sharing with you one of my favorite ways to declutter that will not only get the ball rolling, but keep it rolling so that you'll see amazing results fast!
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The holidays are a great time to have a break and do nothing. But after a while, we feel that tug, that pull to "get back at it." But if we go from 0-60, we might get overwhelmed. So today I'm sharing 3 simple things you can do that will help you ease back into any routine, so that you'll feel more in charge (and recharged!) as you get back to a more structured day-to-day.
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How often do you check your phone? How do you feel after spending time on social media? If you need a break and want to regain control over your time and your sanity, this episode is for you. I'm sharing with you 4 ways to declutter your social media so that you can have a more positive experience, and begin to break from the addiction.
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Hey Mama! You're going to love today's conversation! I'm chatting with Megan Mikkelsen, a detox living strategist and host of the Toxin Free Talk podcast. Her mission is to help moms simplify the home detox process, and today she's sharing how to get started, easy swaps you can make today, and how to overcome the marketing overwhelm when it comes to choosing better products for you and your family.
Connect with Megan:
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Hey Friend! Coffee stations are quickly becoming a kitchen must-have. However in an effort to re-create our own in-home barista bar, we tend to bring in common coffee staples that are actually really bad for our health. In today's episode I'm sharing 3 things to swap out now that will have the biggest impact on your health, all while creating a healthier and better tasting cup of coffee.
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Whether you call it good deeds, random acts of kindness, or even your calling, I'm sharing with you 3 amazing benefits that service has your health & wellbeing.
Enjoy! xo
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Hey Friend! I am pumped about today’s episode because we are talking all about the kiddo’s! Are you fed up because you feel like you have to do it all and your kids demand everything of you, yet they don’t want to lift a finger to help you out? Are you worried you’re raising kids that might be spoiled or entitled?
We have all that way, in some form or another. However, there are some things we can do today that will help motivate them to step up, no matter how old they are. You’re going to love these tips!
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Hey Friend! Happy Thanksgiving to you! If you're hosting this year, you've probably been planning and prepping for the past week or more, and today is the big day! We all know that prepping for that much anticipated meal can be stressful, and the post-celebration mess can be just as overwhelming. So today I'm sharing with you several quick tips for an easier and more enjoyable clean up. Enjoy!
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The podcast currently has 44 episodes available.