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Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms
Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms episodes
- 64 // Is Your Mattress Making You Sick? How To Know & 3 Things You Can Do About It
Over the last few years, I’ve come to learn that there’s a lot more to what we sleep on beyond comfort and proper sleeping positions. Your mattress has the potential to make you sick. I’m going to share some stats that are pretty eye opening - especially regarding babies & infants - but fear not, the goal is never to make you afraid. The goal is always to bring knowledge and awareness so that you can make better and informed choices for you and your family.
Wanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace13 min - 62 // How To Turn Your Bathroom Into A Spa
Do you wish you could bring the spa experience in your very own home? You absolutely can, and it's all about engaging the senses. Today I'm sharing tons of tips that will really help transform your bathroom into a relaxing spa getaway.
Wanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace17 min - 54 // From Frazzled to Focused: 3 Ways to Get Back Into a Routine After the Holidays
The holidays are a great time to have a break and do nothing. But after a while, we feel that tug, that pull to "get back at it." But if we go from 0-60, we might get overwhelmed. So today I'm sharing 3 simple things you can do that will help you ease back into any routine, so that you'll feel more in charge (and recharged!) as you get back to a more structured day-to-day.
Wanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace11 min - 52 // Toxin-Free Talk: Outsmarting Marketing Madness When Choosing Toxic-Free Products, with Megan Mikkelsen
Hey Mama! You're going to love today's conversation! I'm chatting with Megan Mikkelsen, a detox living strategist and host of the Toxin Free Talk podcast. Her mission is to help moms simplify the home detox process, and today she's sharing how to get started, easy swaps you can make today, and how to overcome the marketing overwhelm when it comes to choosing better products for you and your family.
Connect with Megan:
Podcast: toxinfreetalk.comWebsite: www.detox.designIG: instagram.com/themeganmikkelsenFB: facebook.com/themeganmikkelsenWanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace33 min - 51 // Cup of Coffee or Chemical Cocktail? 3 Coffee Station Staples To Swap Out Now to Enjoy A Healthier Brew at Home
Hey Friend! Coffee stations are quickly becoming a kitchen must-have. However in an effort to re-create our own in-home barista bar, we tend to bring in common coffee staples that are actually really bad for our health. In today's episode I'm sharing 3 things to swap out now that will have the biggest impact on your health, all while creating a healthier and better tasting cup of coffee.
Wanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace22 min - 50 // The Gift of Giving: 3 Amazing Health Benefits of Acts of Kindness | Foundational Series Part 7 of 7Today, in our final episode of the series we’re talking about one of the most important things because it not only impacts our wellbeing, but others as well.
Whether you call it good deeds, random acts of kindness, or even your calling, I'm sharing with you 3 amazing benefits that service has your health & wellbeing.
Enjoy! xo
Wanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace11 min - 49 // 3 Tips To Get Your Kids To Help Out Around The House
Hey Friend! I am pumped about today’s episode because we are talking all about the kiddo’s! Are you fed up because you feel like you have to do it all and your kids demand everything of you, yet they don’t want to lift a finger to help you out? Are you worried you’re raising kids that might be spoiled or entitled?
We have all that way, in some form or another. However, there are some things we can do today that will help motivate them to step up, no matter how old they are. You’re going to love these tips!
Wanna work with me 1:1? Click here to book a FREE consultation!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace13 min - 48 // Dreading The Post-Thanksgiving Mess? 3 Tips For An Easier & More Enjoyable Clean Up | Quick Tip
Hey Friend! Happy Thanksgiving to you! If you're hosting this year, you've probably been planning and prepping for the past week or more, and today is the big day! We all know that prepping for that much anticipated meal can be stressful, and the post-celebration mess can be just as overwhelming. So today I'm sharing with you several quick tips for an easier and more enjoyable clean up. Enjoy!
Wanna work with me 1:1? Click here to book a FREE discovery session!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace9 min - 47 // 3 Simple Organizing Solutions for Cold & Flu Season So That You’re Always Prepared!
Hey Mama! We are well into November, and cold and flu season as well. Have you ever noticed that colds or fevers never come on at 10:00 am on a Tuesday? No. It’s usually at 9:30 on a Saturday night. And Murphy’s Law, you’ve got nothing on hand. In today’s episode, I'm sharing 3 organization tips that is all about getting prepared so that you’re never caught off guard again!
Wanna work with me 1:1? Click here to book a FREE discovery session!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace13 min - 46 // Thinking Outside The Box: Productivity & Organizing with ADHD, with Special Guest Joy Ridenour
Hey Mama! I have a very special treat for you today!
Getting organized can be challenging enough on it's own, and getting organized when you have ADHD (or a child with ADHD) sometimes requires a little more creativity. That's why I'm so excited to share today's episode- I'm chatting with professional organizer & fellow podcaster Joy Ridenour, who specializes in helping mama's with ADHD. Joy shares some fantastic tips and insights that anyone can use.
Enjoy!
Connect with Joy:
Podcast: bit.ly/joylovinghomepodcast
FB Community: bit.ly/joylovinghomecommunityIG: https://instagram.com/joylovinghomeEmail: [email protected]Website: https://joylovinghome.comWanna work with me 1:1? Click here to book a FREE discovery session!
Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → [email protected]See what’s new on IG → @herholisticspace39 min
About Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms
From the publisher's feed
Are you a stay-at-home mama who’s overwhelmed and ready to declutter and detoxify?
Do you want the best, healthiest environment for your family but you’re over organizing spaces that don’t stay organized for long, reading labels you don’t understand, and trying different products and systems that won’t work for you?
Then you’re in the right place.
Hi friend! Welcome Her Holistic Space. I’m Natalie Mel, professional organizer, certified holistic health specialist and homeschooling mom of 2. I’m here to show you how to transform your home into a space that nurtures you and your family. You’ll be able to let go of the guilt and overwhelm and focus on raising your kids (and feel amazing while doing it!).
Here you will find everything you need to not only calm the chaos, declutter, and organize the spaces for your family, but also know that you are getting researched-backed information about what is most healthy for your body, environment, and family.
My passion is educating other mamas on the WHY behind the organizing and health choices they‘re making. I‘ll teach you how to tame the chaos, get organized, and reclaim your space.
Here, you can expect real talk about how your space affects not only your physical health, but your mental, emotional and spiritual wellbeing as well. There needs to be a holistic approach when it comes to decluttering and organizing to achieve true and lasting transformation. There’s an emotional component that isn‘t being addressed and that’s that people are also looking to change how they FEEL in their home. I believe that this is the missing link in creating a healthy, holistic home in the organizing industry.
Buckle up ‘cause with me, you’re going to get small, easy to implement tips, strategies & quick wins, sprinkled in with real talk around organizing, decluttering, minimalism(ish), holistic health, detoxifying, homemaking, mindset, habit creating, and a whole lotta REAL LIFE!
For more
Join the FB community → bit.ly/herholisticspacecommunity
See what’s new on IG → @herholisticspace
More info → herholisticspace.com
Drop me a note → [email protected]