Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms

Hey mama! You know that tired feeling in the afternoon? It's your body's way of telling you to drink up! We all know the importance of drinking water, but why is it so hard to do?

Today I'm sharing 5 hacks to help increase your daily water intake, so you can say goodbye to that afternoon slump!

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Episode Webpage: https://herholisticspace.com/youre-not-tired-youre-dehydrated-5-hacks-to-increase-your-daily-water-intake/

Hey Ladies! Today we’re doing a mindset check-in. Inspired by my vegetable garden, I’m sharing 5 stages our homes go through, that I believe will really help you reframe how you think about your space, how you approach decluttering your home, and your mindset around it. Let’s dig in (I know, total pun nerd).

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Episode Webpage: https://herholisticspace.com/your-home-is-a-garden-5-stages-to-a-bountiful-home-the-greatest-thing-you-will-ever-harvest/

Hello my dear! Today I have a special treat for you! I’m switching gears today and am sharing my interview on the No-Problem Parenting Podcast. We talked about so many cool things from creating healthy spaces to kids nutrition and so much more! I had a great time chatting with Jaci and am excited to share that with you. I hope you enjoy!

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Hey Friend! Today we're talking about the relationship between your home & your life, and how they’re keeping you stuck. Clutter and excess is more than just a visual eyesore. It really chips away at your spirit, sucking you into this vortex of endless to-do lists. If you are tired of feeling stuck in your life, this episode if for you. 

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Episode Webpage: https://herholisticspace.com/is-your-home-keeping-you-stuck-3-steps-to-create-space-for-possibility-in-your-home-and-in-your-life/

Hey mama! In today’s busy time, it’s only natural that we look for ways to cut corners and save time. We think what we’re doing is benign, that it’s just the convenience of modern technology and no harm done. But as you’ll learn in today’s episode, that’s not always the case. Today I’m sharing 3 reasons to wave goodbye to this common kitchen appliance.

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Episode Webpage: https://herholisticspace.com/is-this-kitchen-appliance-making-you-sick/

What does it mean to claim your space? It means more than just positioning yourself as gatekeeper to your home. It also means taking a stand and setting boundaries in ALL of your spaces (mind, body, spirit and home), to have the freedom to pursue what matters.

Today we're talking about what this looks like, why this matters, and a real life example of how one athlete's bold act of integrity made news around the world.

Enjoy!

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Episode webpage: https://herholisticspace.com/claim-your-space-how-setting-boundaries-creates-freedom/

In Part 2 of the Foundational Series, we're talking about all the earthy goodness of grounding!

We'll explore the benefits of Earthing, and how to do it even in the winter from the comfort of your own home.

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Episode Webpage: herholisticspace.com/get-grounded-the-benefits-of-earthing-and-why-your-body-is-craving-it

Catching seasonal (and even non-seasonal) colds happens to all of us. No matter what ails you, your home can (and should!) support you when you’re feeling under the weather. No matter if you have the sniffles, or if you’re down and out with a man cold, the 5 tips I’m sharing with you today will really help nurture you while you recoup.

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Episode Webpage: www.herholisticspace.com/5-ways-your-home-can-support-you-when-youre-feeling-under-the-weather

I'm letting you in on a quick and not-so-dirty secret about THAT drawer. Everyone’s got one (maybe you have several). It is probably the scariest area in the home: the junk drawer.

Have you organized it over and over again, only to have it revert back to the crazy chaos in less time than you wanna admit? Today I’m going to share with you the secret to taming that beast once and for all.

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Episode Webpage: www.herholisticspace.com/the-secret-to-taming-the-junk-drawer-once-and-for-all

Do you wish you had more “me-time”?  Do you feel like you’re dragging your feet most days and self-care seems like such a foreign concept? Do you wake up in the morning wondering where the night went cause it feels like you were just up? Do you feel like the idea of self-care is maybe even a little selfish?

In today’s episode, I’m flipping that thought on it’s head because I think it’s actually selfish NOT to put yourself first, and I’m gonna share with you 5 ways to help you get started.

Enjoy!

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Episode Webpage: https://herholisticspace.com/why-not-making-time-for-self-care-is-selfish-5-ways-to-fill-up-your-cup-every-morning/