Her Identity Project: True Confidence and Inner Beauty for Christian Women

Here's your reminder, that when you are in your darkest moments, you CAN find strength and maintain a positive mental state by focusing on our own self-worth and growth. 

Jen is an example of how showing up better for yourself and the people you love, can help you overcome immense challenges.

In this raw episode, Jen shares her deeply personal journey navigating the emotional rollercoaster of her daughter’s cancer diagnosis and treatment. From fear and uncertainty to resilience and growth, Jen discusses the transformative power of personal growth and healing during life’s toughest trials.

Whether you're on a personal healing journey or simply seeking inspiration, Jen offers invaluable insights into transforming adversity into empowerment. 

Take a listen and meet Aria, a true overcomer! Make sure to watch it on youtube to see her precious face (link below)!

This episode also explores how small practices like mindfulness and self-hypnosis can make a world of difference in healing, and how facing challenges with openness leads to empowerment. Jen’s story is a testament to the strength we all have within us to grow through hardship and show up better for ourselves and the people we love.

This conversation will leave you motivated to show up for yourself, no matter what life throws your way! In this episode you will discover: 

1. Jen’s Journey with Her Daughter’s Cancer: Jen walks us through the emotional highs and lows of her daughter’s cancer treatment, illustrating how resilience and love can help you navigate life’s most challenging moments.
   
   
   
2. Facing Hardships with Vulnerability: Jen talks about the raw emotions and vulnerability that came with her struggles, and how being kind to herself, even in the hardest times, helped her heal. She shares how trauma can either break or build us.
   
   
   
3. The Healing Power of Meditation and Mindfulness: In the chaos of her daughter’s illness, Jen found moments of peace through meditation and mindfulness practices. She opens up about how these small rituals helped her stay grounded.
   
   
   
4. Rewiring the Mind with Self-Hypnosis: Jen discusses how she used self-hypnosis to shift her mindset, overcome self-doubt, and address her feelings of not being “enough.” She shares how these techniques helped her rebuild her sense of worth.
   
   
   
5. The Importance of Relationships and Personal Growth: Jen opens up about how struggles with self-love and worthiness impacted her marriage. She talks about how healing past wounds, taking responsibility in relationships, and letting go of blame were key to building healthier connections with those she loves.
   
   
   
6. The Importance of Self-Care, Self-Love, and Prioritizing Your Needs: Jen gets real about how learning to prioritize her own needs and practice self-love became crucial not only for her healing but also in her ability to show up for others. She discusses how self-care isn’t selfish—it's necessary for growth, empowerment, and sustaining meaningful relationships.
   
   

Make sure to listen to Jen’s podcast Make Tea and Sit With Me for more on self-love, resilience, and personal empowerment!

Connect with Jen at http://www.abundantlyou.com/

Want an easy way to review the show? Send a text and let us know what you loved ;)

Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133 

Help us grow the show and God's Kingdom! 

Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most. 

Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛

If you struggle with negative self-talk, self-doubt, or feelings of inadequacy, listen in as Life coach Jenn Johnson shares relatable stories and provides practical wisdom about overcoming her own  worthiness wounds. Listen now so that you can learn how to rise from the limiting beliefs holding you back from the powerful woman you are meant to become. 

This episode is for you if:

**You're looking for practical strategies to build confidence and self-worth
*You grew up in an alcoholic home and struggle with feelings of worthiness
*You're trying to overcome past traumas, wounds, or limiting beliefs that hold you back
*You're seeking inspiration and guidance to achieve your goals and pursue your passions
*You're interested in personal growth, self-awareness, and spiritual development

This episode is packed with practical tips! You'll learn how to:

• Recognize and challenge negative thought patterns that hold you back
• Cultivate self-love, self-acceptance, and internal validation
• Break down big goals into manageable, bite-sized pieces
• Celebrate small victories and build evidence of your successes
• Embrace failure and imperfection as opportunities for growth and learning

Don't miss this empowering conversation that will help you break free from worthiness wounds and unlock your full potential. 

Connect with Jenn Johnson
https://www.jennjohnsoncoaching.com/

https://linktr.ee/JennJohnsonCoaching?utm_source=linktree_profile_share<sid=be77521d-9dcd-4f5b-b1e0-b6ac73a8cbb6

ACA was mentioned in this episode. If you or someone you love grew up with an alcoholic parent and is struggling, check out https://adultchildren.org/.  ACA provides a safe, nonjudgmental environment that allows us to grieve our childhoods and conduct an honest inventory of ourselves and our family—so we may (i) identify and heal core trauma, (ii) experience freedom from shame and abandonment, and (iii) become our own loving parents.

Want an easy way to review the show? Send a text and let us know what you loved ;)

Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133 

Help us grow the show and God's Kingdom! 

Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most. 

Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛

Get ready to challenge your thinking, reframe your mindset, and unlock the full potential that is already within you. 

Join, Maggie Boillot, Hairdresser and Fitness Expert turned Motivational Speaker and Podcaster as we dive into topics such as:

*The importance of embracing braveness and taking bold action towards your dreams

*Reframing negative thoughts and cultivating a mindset of gratitude and positivity

*Embracing your hero's journey and trusting that life is happening for you

*Breaking free from limitations and living an authentic, vibrant life

*The transformative power of meditation and mindfulness in achieving inner peace and clarity

As a special bonus, I'm excited to share with you Tony Robbins's powerful priming technique, which has been a game-changer in my own life. Click below to access the priming exercise and start your day with purpose and intention!

Check out Tony Robbins' priming exercise from his official YouTube channel: https://www.youtube.com/watch?v=faTGTgid8Uc

Maggie's wisdom and insights will leave you feeling inspired, motivated, and ready to unleash your own inner strength and resilience. Don't miss this vulnerable and transformative conversation!

Check out Maggie's Show: The Power Shift
Spotify  
https://open.spotify.com/show/5nsnC382768jOCRcHr1GwJ?si=13446959fb464202
You Tube 
https://www.youtube.com/@PowerWithinHer

Want an easy way to review the show? Send a text and let us know what you loved ;)

Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133 

Help us grow the show and God's Kingdom! 

Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most. 

Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛

From being held captive by self-doubt and fear to experiencing freedom and self-love,  Ashley shares her personal journey of transformation which inspired the creation of this show. 

She dives into how her faith in Christ has been the driving force behind her transformation, and how understanding her true worth and value through God's eyes has been the key to unlocking her full potential.

In this episode, we explore:

The power of our thoughts and how they shape our identity

The importance of seeking God's definition of identity and purpose

How understanding our attachment styles and childhood experiences can impact our beliefs and behaviors

The transformative power of God's love and how it can change our lives

If you're feeling stuck, lost, or uncertain about your identity and purpose, this episode is for you. Join Ashley on this journey of self-discovery and transformation, and let's explore together how we can become the best version of ourselves.

Want an easy way to review the show? Send a text and let us know what you loved ;)

Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133 

Help us grow the show and God's Kingdom! 

Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most. 

Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛

Welcome to Her Identity podcast your  safe space to explore, grow and find freedom in faith. I'm your host, Ashley Iduda. I’m passionate about encouraging women to go down a path of self-discovery to become your best, whole self -spiritually, mentally, physically, and emotionally. 

By tuning in, you’ll be challenged to see yourself through Gods eyes and confront the parts of you that are holding you back from shining your light. You'll hear testimonies from women who've overcome adversity, gain insights from Scripture, and learn from personal development and mindset experts. 

We’ll go deep fast. I’ll take you on my own journey of inner healing, and we will span topics from childhood trauma, relationships, parenting, inner & outer beauty and everyday joy! 

As a wife and mom of two, I had lost myself in relationships and roles, trading my dream career as a professional makeup artist to prioritize family. Struggles with addiction, codependency, self-doubt, fear, and negative thought patterns followed. However, through devotion to Christ and nurturing my mind, heart, and spirit, I have been transformed!

One scripture from the Bible that profoundly impacted me is Ephesians 2:10, which says, 'we are God's workmanship, a masterpiece and a new creation in Christ.'" Seeing myself through God's eyes empowered me to break free from past mistakes and failures, reclaim my identity, and reframe my self-beliefs. It was incredible! When I allowed myself to fully accept God’s love for me, I felt authentically confident and free to be me. 

If you’re lost, stuck or just simply feel that inner whisper that you are made for more, It’s time to Step into your new season, re-claim your god-given identity and break free. Together, in this real and raw  space, we will discover better mental health, healthier relationships, self-love, and the courage to live authentically. 

Join us, on January 6, 2025. Fresh episodes of Her Identity Project will be dropping weekly! Follow, like and subscribe and be sure to share with your friends! 

I hope that by listening you will feel encouraged to experience the freedom, joy and peace you’ve been longing for! 

Want an easy way to review the show? Send a text and let us know what you loved ;)

Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133 

Help us grow the show and God's Kingdom! 

Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most. 

Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛