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EPISODE SUMMARY:
Explore the messy, miraculous intersection of sobriety, inner healing, and self-forgiveness.
This is for you if you’ve ever...
Through raw stories and hard-won wisdom, guest Nicole and host, Ashley reveal:
KEY MOMENTS:
[10:15] The Lies We Inherit
[22:30] Sobriety as Sacred Rebellion
[35:40] Parenting While Healing
[45:00] Faith Meets Therapy
[55:20] Your Freedom Toolkit
5 KEY TAKEAWAYS:
RESOURCES MENTIONED:
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
In this solo episode, Host, Ashley gets real about her recent struggle with negative mindset shifts, spiritual attacks, and how the enemy targets us when we’re aligned with purpose. She shares a vulnerable moment after a high-energy Freedom Conference—where clarity and motivation crashed into doubt and reveals 4 powerful ways you can shift your mindset and break free from negativity:
Key Takeaways:
-The 60-Second Mind-Body Reset – Ashley reveals the Tony Robbins-approved trick to flip your emotional state (no therapy couch required).
-Tapping: The Science-Backed Stress Reliever – How this simple technique can dissolve stress and quiet negative thoughts in minutes.
-Morning Pages: Journaling for the Skeptics – Why writing unfiltered thoughts first thing in the morning can bring unexpected clarity.
-Rewrite Your Story – How to reframe setbacks as stepping stones and take control of your personal narrative.
Choose one takeaway that you can get started on today!
Question for You:
What’s one small shift that helps you reset when negativity takes hold? Share your thoughts with Ashley in the Facebook group!
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
If you’re craving permission to choose yourself, prioritize healing, and live from love (not fear), this conversation is your invitation to begin.
This episode is for women who feel stuck in fear, self-doubt, or people-pleasing—ready to reclaim their worth and step into freedom. Host, Ashley Iduda and guest Amanda Roa share raw, relatable stories of transformation, from overcoming chronic illness and burnout to breaking cycles of perfectionism and learning to trust themselves.
Key Takeaways:
[00:00 - 03:00] Introduction & Ashley’s Personal Story
Ashley opens up about hitting rock bottom—feeling angry, reactive, and trapped in despair. She shares how art therapy helped her visualize her emotions and set a life-changing intention.
[03:00 - 10:00] Meet Amanda Roa: Choosing Love Over Fear
Amanda discusses her journey of healing from endometriosis and a broken marriage, emphasizing the pivotal decision to reject fear-based narratives and embrace holistic healing.
[10:00 - 20:00] The Power of Choosing Yourself
Both women explore how self-love transformed their lives—from Amanda’s health and career shifts to Ashley’s breakthrough in overcoming people-pleasing and finding identity in faith.
[20:00 - 30:00] Healing the Mind-Body-Spirit Connection
Amanda details how stored trauma manifested as chronic illness, while Ashley shares insights on rewiring negative thoughts through scripture and somatic practices.
[30:00 - 40:00] From Fear to Freedom: Practical Steps
Amanda’s transition from corporate burnout to boundary-setting, and Ashley’s reflections on guilt and self-care as a stay-at-home mom.
[40:00 - 50:00] Feminine vs. Masculine Energy: Finding Balance
A discussion on restoring joy by honoring creativity (Amanda’s return to cooking) and balancing "doing" with "being."
[50:00 - 01:00] Launching a Podcast & Facing Fear
The vulnerability of putting themselves out there—including their shared fear of being "seen" and releasing the need for approval.
[01:00 - End] How to Start Your Healing Journey
Three steps: find community, use free resources, and trust your intuition.
Ashley closes with encouragement: "Healing is a rollercoaster, but God helps us BECOME."
Scripture Highlight:
"God has not given us a spirit of fear, but of power, love, and a sound mind."
—2 Timothy 1:7 (AMP)
Connect with Amanda:
@back2thehearttoloveme (Instagram) and her podcast, Back to the Heart.
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
The show is back! And will continue to run weekly!
Ashley returns reenergized and ready to embrace this new season with authenticity and purpose. Welcome to Season 3: "Becoming" - where we're doing the deep work of inner healing together.
This season is all about:
We're peeling back layers, uncovering truths, and stepping into the wholeness we were created for. Whether you're just beginning your healing journey or have been walking this path for years, there's space here for you.
Get ready for raw conversations, biblical wisdom, and practical tools to help you become who you were meant to be. The journey starts now!
In this short, bonus episode, Ashley opens up about her personal journey of inner transformation—overcoming shame, limiting beliefs, and the struggle to fully love herself. Through faith, prayer, and self-reflection, Ashley learned the power of forgiveness—not just of others, but of herself—and how shedding these burdens allowed her to step into the wholeness God intended.
This season will explore raw, relatable topics like fear, worthiness, trauma, people-pleasing, and breaking free from societal conditioning. Ashley emphasizes that true healing begins when we bring our darkness into the light, trusting in God's restoration.
Exciting updates include:
With passion and vulnerability, Ashley reminds us: You are a masterpiece—worthy, loved, and capable of radiant freedom. Tune in, join the journey, and let's become who we were meant to be.
Listen to the full episode now—and don't miss tomorrow's debut with Amanda!
P.S. Share this episode with someone who is on their own inner healing journey!
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
Who This Episode Is For:
🔥 In This Raw & Hopeful Conversation:
Host Ashley Iduda sits down with Chalay—a childhood friend turned sister in healing—for a truth-packed dialogue about:
💡 Key Themes You’ll Walk Away With:
✓ Your past doesn’t disqualify you—it equips your purpose
✓ Healing isn’t linear, but God’s faithfulness is
✓ True growth requires honest repentance, not perfect performance
✓ Sometimes God fights for you so you learn to stop fighting in you
💬 Chalay’s Mic-Drop Moments:
“God isn’t waiting for you to be perfect—He’s waiting for you to be real.”
“My jail cell became my altar. That’s where He met me.”
“Stop explaining yourself to people who’ve already decided who you are.”
🌿 Final Takeaway:
No matter what your "rock bottom" looks like—whether it’s addiction, broken relationships, or silent despair—this episode proves: God never leaves you where He finds you. Your mess? It’s just raw material for His redemption.
.
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
What if looking radiant required less time, more truth, and zero guilt- while finally feeling confident in your own skin? Join Ashley your host, a makeup artist who traded NYC glam for Kingdom purpose as she spills 13 years of PRO secrets your beauty routine’s been missing.
This is a partial replay of the live Zoom recording from her faith and beauty class: Glow by Design. Don't miss it! The next one is Friday, May 2nd at 7pm CST. It's not too late to register. DM 'GLOW' on fb or IG to save your spot!
Who This Is For *(08:00-09:00)*:
🔥 Key Takeaways (Direct Quotes):
💄 What’s Covered:
🙌 Real Talk:
💌 P.S. There’s a way to go deeper… but you’ll have to listen to the end!
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
If you’ve ever looked in the mirror and doubted your worth—this episode is your divine reset.
In this energizing episode, Ashley Iduda introduces Dorothy Inez, a holistic confidence coach and sound healer. Dorothy shares her journey from the corporate world to becoming a self-love advocate and confidence coach. They discuss the sacred nature of self-love, healing the worthiness wound, and the power of sound healing. The conversation is filled with Holy Spirit moments and personal revelations, emphasizing the importance of aligning one's mind, body, and spirit with God's word. Dorothy also shares her personal struggles with confidence, her healing journey, and the transformative impact of understanding one's divine purpose.
This is a truly powerful episode that will encourage you to reclaim your authentic self and shine as the women God created you to be.
This episode is for you if…
Key Takeaways from This Episode:
00:43 Intro-A Radically Different Perspective on Self-Love
01:26 Introducing Dorothy Inez: Confidence Coach and Sound Healer
04:19 Dorothy Inez's Journey from Corporate to Purpose
06:01 The Science of Confidence and Healing
15:13 The Power of Self-Love and Spirituality
20:39 Overcoming Unworthiness and Embracing Your Worth
25:44 The Continuous Journey of Self-Discovery
29:28 The True Meaning of Self-Love
33:24 The Importance of Self-Love and Energy
35:07 Mindset and Self-Talk
39:39 Spiritual Revelations and Oneness
43:11 Embracing Your Calling and Purpose
57:00 Sound and Vibration Therapy
01:01:59 Conclusion and How to connect with Dorothy-Inez
More on Dorothy-Inez Deltufo, aka the "Queen of Shine,"
Dorothy-Inez is a Three-time International Best-Selling Author, Inspirational Speaker, Certified Holistic Confidence Coach & the Founder of The Shine
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
Ashley's best friend since seventh grade, shares her powerful testimony of overcoming pain and adversity through unwavering faith in Jesus.
Stephanie narrates her journey from the depths of personal turmoil, including her unexpected divorce, to a spiritual transformation marked by profound epiphanies and genuine change.
The episode delves into themes of forgiveness, humility, anxiety struggles, and the importance of embracing Jesus for true joy and freedom. Through candid conversations, Ashley and Stephanie inspire listeners to surrender control, trust God's plan, and find strength in faith. Stephanie’s courage to process her trauma and her exciting anticipation for the future resonate deeply, offering hope and encouragement to all.
This episode is for anyone walking through the wreckage of betrayal, divorce, or life’s unexpected storms—especially those who’ve felt faith falter but long for a comeback. It’s for the weary, the seekers, and the ones ready to trade survival mode for thrival mode with God.
Key Takeaways:
If God could rewrite Stephanie’s story, He’s writing yours too.
00:37 Introducing Stephanie's Testimony
01:35 Stephanie's Journey Through Pain
03:09 Finding Faith and Overcoming Challenges
06:12 Stephanie's Transformation and Baptism
09:29 Living Authentically and Embracing Faith
16:31 The Power of Surrender and Trust in God
27:56 Daily Practices and Spiritual Growth
39:48 The Power of Surrender
41:05 God's Unending Forgiveness
41:57 Struggles and Testimonies
45:37 Anxiety and Faith
59:43 Healing Through Faith
01:08:49 Purpose and Passion in Faith
01:14:27 Closing Thoughts and Prayer
Connect with Stephanie on facebook at https://www.facebook.com/stephanie.mccullough.79
Special Announcement: SAVE THE DATE 💄 *FREE* Faith & Makeup Workshop
Title: Designed to Glow
Date: April 29
What’s Included:
Faith-based luxe skincare routine (why clean beauty matters) & 10-minute "mom glow" makeup demo.
If you have lost your identity in motherhood, are clueless about makeup or skincare or sick of wasting time and money on the wrong products, you don't want to miss this! REGISTER NOW
How to Join: email the word GLOW to [email protected] or DM "GLOW" to https://www.facebook.com/ash.walker.338/ or IG (ashleyiduda)
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
In this raw and relatable Solo episode, Ashley (a makeup artist-turned-mom of two) shares her journey of losing and rediscovering her identity beyond motherhood. Through personal stories and Scripture, she reminds Christian moms that they are chosen, worthy, and purposed—long before they ever held their babies. Plus, a special announcement about her free workshop to help moms combat shame with God’s truth and practical beauty tips!
✨ Key Takeaways:
1️⃣ "You Were Named Before You Were ‘Mom’"
Ashley’s vulnerable story of feeling invisible at a networking event when asked, "Who are you?"
Scriptures to anchor your identity (Isaiah 43:1, Ephesians 2:10, John 15:16).
2️⃣ The Cost of Losing Yourself
How trading her makeup career for motherhood led to a decade of suppressed passions and shame.
"I couldn’t even list my hobbies—I’d fully disappeared."
3️⃣ God’s Truth vs. Mom Guilt
Why "just a mom" is a lie from the enemy.
How Ashley’s encounter with Jesus (being told "You are chosen") rewrote her story.
4️⃣ Beauty as a Bridge Back to Yourself
"Skincare became my worship—a way to honor God’s masterpiece."
Ashley’s challenge: "Do ONE thing this week that reminds you of the ‘old you’ (even if its swatching lipsticks!)."
5️⃣ Special Announcement: Free Workshop: Designed to Glow — Biblical Confidence & Quick Beauty Hacks (April 29)
💄 Featured *FREE* Workshop Details:
Title: Designed to Glow
Date: April 29
What’s Included:
Biblical teaching on self-worth.
Ashley’s luxe skincare routine (why clean beauty matters).
10-minute "mom glow" makeup demo.
How to Join: email Ashley with the word GLOW to [email protected] or DM "GLOW" to facebook or IG
📖 Scripture References on being Chosen:
Ephesians 2:10 (You are God’s masterpiece).
Jeremiah 1:5 (Chosen before birth).
1 Peter 2:9 (Royal priesthood-part of a holy nation with a shared purpose).
🛠️ Practical Tools:
Journal Prompt: "What lit me up before kids? How can I reclaim a piece of that now?"
5-Minute Soul Care: Make a daily skincare routine a non-negotiable and speak scripture over yourself while you're at it!
🎧 Listen For:
00:10:00 – Ashley’s "stage-five clinger" baby season and identity crisis.
00:22:00 – How Jesus met her in darkness and called her "chosen."
00:29:00 – Workshop invite! Combat shame with truth + beauty.
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our sisterhood on this journey of becoming radiant and free!
This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133
Help us grow the show and God's Kingdom!
Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most.
Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛
Episode Summary:
In this raw and relatable episode, Ashley (a makeup artist-turned-mom of two) shares her journey of losing and rediscovering her identity beyond motherhood. Through personal stories and Scripture, she reminds Christian moms that they are chosen, worthy, and purposed—long before they ever held their babies. Plus, a special announcement about her free workshop to help moms combat shame with God’s truth and practical beauty tips!
✨ Key Takeaways:
1️⃣ "You Were Named Before You Were ‘Mom’"
2️⃣ The Cost of Losing Yourself
3️⃣ God’s Truth vs. Mom Guilt
4️⃣ Beauty as a Bridge Back to Yourself
5️⃣ Special Announcement: Free Workshop: Designed to Glow — Biblical Confidence & Quick Beauty Hacks (April 29)
💄 Featured *FREE* Workshop Details:
Title: Designed to Glow
Date: April 29
What’s Included:
How to Join: email Ashley with the word GLOW to [email protected] or DM "GLOW" to facebook or IG
📖 Scripture References on being Chosen:
🛠️ Practical Tools:
🎧 Listen For:
Want an easy way to review the show? Send a text and let us know what you loved ;)
Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/
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*Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved.
*Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!
From the publisher's feed
This is Her Identity Project—your no-fluff space to rise into the woman God made you to be: worthy, confident, and unshakably His.
In a world obsessed with filters and comparison,…
Episodes are updated bi-weekly with occasional bonus episodes.