This week’s guest is an entrepreneur with passion, grit and some valuable insight for anyone trying to pursue their dreams. If you’re into gaming, she’s also someone new you can add to your friend list for playing online.

Arwina Mogul is the co-founder and CEO of Beam, an e-sports company that helps facilitate e-sports events, creates community platforms for brands to connect with the gaming community, and works directly with brands looking to gain the trust and engagement from gamers around the world. She’s a female executive in an otherwise male-dominated industry, and she’s making incredible strides while her company continues to grow.

Liz Levine is an award-winning producer and author of the newly-released memoir, Nobody Ever Talks About Anything But the End. In her memoir, she shares her experiences of losing her first love and best friend Judson to cancer, and her sister Tamara's mental illness and eventual passing from suicide. The book is a moving, raw and honest perspective on grief, mourning, and loss, and I was happy to connect to have an open and honest conversation on a subject many of us often shy away from.

The episode does touch on the topics of suicide, mental illness, cancer, loss and grief, and while it’s a dialogue I’m enthusiastic to share, do pass on it if any of these topics are triggering or could hinder your own mental health. If you are in immediate crisis, call 911.

Canada Suicide Crisis Lines

https://www.crisisservicescanada.ca - call 1.833.456.4566

https://www.translifeline.org/ 877.565.8860 (USA & Canada)

https://kidshelpphone.ca/ 1.800.668.6868

Hope for Wellness Help Line (for First Nations and Inuit)1.855.242.3310

USA Suicide Crisis Lines

https://suicidepreventionlifeline.org/ 1.800.273.8255

https://www.thetrevorproject.org/ 1.866.488.7386

Global Crisis Lines

https://www.imalive.org/ - Online Chat

https://www.crisistextline.ca/ - Text HOME to 741741 in Canada & the US, 85258 in the UK or 086 1800 280 in Ireland to text with a trained Crisis Responder

Bianca Osbourne is a Toronto-based chef and media personality, recipe developer, and college instructor. She also works with women on mindset coaching and chasing their own dreams and it all makes sense why - she is an energetic, passionate voice that can inspire anyone to pursue their dreams and live authentically, and I hope you get a boost from hearing her story.

Anti-racism resources for white people by Sarah Sophie Flicker and Alyssa Klein https://bit.ly/3cSLl2V

Canada

https://urbanalliance.ca/

https://blackwomeninmotion.org/

https://www.facebook.com/BIPOCproject/

https://blacklivesmatter.ca/

https://blacklivesmattervancouver.com/

http://blackhealthalliance.ca/

https://blackyouth.ca/

https://niacentre.org/

https://donorbox.org/donate-to-blac

USA

https://secure.actblue.com/donate/ms_blm_homepage_2019

https://www.communityjusticeexchange.org/

https://colorofchange.org/

https://www.naacp.org/

https://bit.ly/2YmMlXR

https://www.aclu.org/

https://www.cuapb.org/

https://www.reclaimtheblock.org/

https://www.blackvisionsmn.org/

Today’s episode couldn’t be more timely - I’m speaking with Leisse Wilcox, life and mindset coach, professional speaker, writer, podcast creator, cancer survivor, mother, and more. We chat about navigating and making the most of a post-COVID world, and how you can re-frame this experience and turn it into a positive.

On this episode, we're chatting about sex positive feminism, online dating, long-term relationships and feeling good about your sexuality through all stages of womanhood with Dr. Jess O'Reilly.

The subject matter is, of course, inherently naughty, but overall it's a pretty PG conversation. Enjoy!

This week, I chat with Dr. Jill Andrew about women in politics, how to positively contribute to the causes you care about and how she stays true to herself despite the perceived notion of what a politician should be. If you've ever wondered where to start with the causes you care about, this is the episode for you.

Alanna is the founder of The Budget Babes and current Head of Financial Coaching for Enriched Academy, a financial education company. She is super savvy and knowledgeable when it comes to money, and today’s interview is no exception – I truly learned so. freaking. much. about investing. As a total novice, and someone who has never really done a deep dive into the world of investing but is feeling the pressure as 30 approaches, I wanted to ask every question I had on the topic, no matter how dumb I felt.

This is the kind of episode you might find yourself taking notes from – it’s a true crash course in acronyms, how it all works and what paths you have to make your hard-earned dollars work a little bit harder for you in the long run. It’s a topic I think all women should understand so you can have complete control over your funds and ultimately, your future.

This week, I'm chatting with Saschie MacLean-Magbanua, Founder of Formation Studio and all around inspiring person. We cover how her studio came to be, how powerful dance can be for self-love, healing and wellness, and how she's successfully turned her side hustle into her full time gig.

Cheekbone Beauty Founder Jennifer Harper is nothing short of inspiring and amazing. In this episode, we chat about how Cheekbone Beauty came to be, its mission to support indigenous youth, how we can all support the cause and what's next for the brand.

Helpful Links

What reconciliation is and what it is not: https://bit.ly/2HOFw9X

Indigenous Organizations Across Canada: https://bit.ly/2STqbev

Reconciliation Canada: https://bit.ly/32vA2dK