The first ever episode of Her Megaphone is here!
Sarah and I had an amazing conversation around body positivity, busting stereotypes in the fitness industry and ways to truly cultivate self-love.
A warning: Sarah and I do speak about her experience being in a physically and mentally abusive relationship during the interview, so please consider that before you listen. If you or someone you know is currently in an abusive relationship or environment, I’ve included some resources here.
Canada
EndingViolenceCanada.org
https://www.canada.ca/en/public-health/topics/get-help-if-you-are-being-abused.html
USA
https://www.thehotline.org/2012/07/09/finding-resources-in-your-area/
LoveIsRespect.org