Her Next Chapters

Have you ever wondered why certain goals seem to slip through your fingers no matter how tightly you grasp them? This week's episode features Gabrielle Ferguson, a goal strategist and certified coach, who invites you to explore the role of identity in the process of achieving your goals.  

In a world where we often wear identities that no longer fit, Gabrielle illuminates the path to shedding outdated labels and forging a self-concept that accelerates our journey toward success. With engaging exercises, she empowers you to sift through the labels you've been given and select only those that resonate with the future you're crafting. Whether you're an introvert redefining leadership or a dreamer daring to chase a vision, Gabrielle's insights offer a blueprint for aligning your goals with the person you aspire to be.

The capstone of our conversation is a look at the synergy between identity, decision-making, and consistent action. Gabrielle underlines the influence of clarity, strong boundaries, and the significance of choices that echo our true selves. Drawing inspiration from James Clear's "Atomic Habits," this episode promises to arm you with strategies to turn daily practices into powerful tools for transformation. 

You can reach Gabrielle at: 
www.GabrielleFerguson.com
https://www.linkedin.com/in/gabiferguson/

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

Navigating a full-time career while parenting young children is undeniably challenging, leaving many women at a crucial crossroads. This week's guest, Tyler Jane Jones, stands as a shining inspiration for moms striving to strike that delicate balance between career ambitions and family commitments.

Tyler Jane, a forward-thinking entrepreneur, openly shares her
transformative journey from the corporate world to launching Tyler Jane &
Co—a business venture that grants her the freedom to be fully present with her
two young children. With a focus on providing business process strategy and
operational management, Tyler Jane's company caters to the needs of entrepreneurs
and small businesses alike.

What's exceptional about Tyler Jane's model is her rapidly growing
team, which is comprised of mothers with young children. They work flexibly,
dedicating between 5-20 hours per week while enjoying autonomy in their
schedules. It's a win-win-win scenario—benefitting Tyler, her team, and the
entrepreneurs they support. This model perfectly intertwines personal
fulfillment, the operational needs of small businesses, and the professional
aspirations of women.

Tyler Jane's team and clientele are growing fast. If you're interested
in joining her team (ideal for career re-entry or transitioning from a full-time
career) or seeking their support for your entrepreneurial venture, reach out to
Tyler at https://www.tylerjanejones.com/ or on
Instagram at https://www.instagram.com/tylerjaneandco/

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

• Show Your Love: Enjoying the Her Next Chapters podcast? Leave a 5-star review on your favorite listening platform. 
• Send Proof: Screenshot your review and email it to [email protected].
• Win a Gift: Your submitted review enters you into a drawing to win a special gift card, a token of my appreciation for your support. 

Reviews are critical in helping podcasts like mine get discovered and grow. Thank you for being a part of this journey and helping our community grow! 

In this episode: 

Is a return to paid work on your agenda for 2024? Whether you are just taking baby steps or are ready to go all in, this episode will help you lay the foundation to help you reclaim your professional identity. In today's episode, I share meaningful ways to tap into your previous professional network as well as expand your current network. Finally, I encourage you to shop your closet (or the mall - your choice!) to put together a couple of interview outfits. Yes, it's happening! All that networking is going to lead to an interview - and you'll be ready and looking sharp!! 

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

Happy New Year Friends!
 
2023 is coming to an end, and we’re preparing to welcome the start of 2024. 

In this episode, I dive into some alternatives to New Year’s Resolutions, since according to Forbes only a minuscule 1% of resolutions result in lasting change.

Rather than quickly broken and forgotten resolutions, selecting a Word of the Year as an overarching guide to the type of growth you are seeking can be much more effective.  You’ll learn why I chose “transformation” and “investment” for my words for 2023, as well as how they played out in my life and career during the year. I’ll share my new word for 2024, and provide tips on how to choose your word for the year,  along with other ways to set goals and intentions that don’t involve broken resolutions. 

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

Christmas is my favorite time of year. With the big day just around the corner, and so many tasks still to be done, honestly, it can also be the most stressful time of year. 

This week I had a major perspective shift in how I view the busy-ness of the holidays. In updating an old address list for mailing Christmas cards, I received a stark reminder of the friends and family members who are no longer with us. 

Reflecting on this reality has me shifting my focus on giving my time and presence rather than busyness and presents. Letting go of perfection, allowing time for self-care and social connection will be the best gifts we can give and receive this season. 

Merry Christmas friends! 

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

On this episode I'm welcoming my friend Adrianne Geyer and we're talking about the power of networking. You'll hear the story of the introduction she made on my behalf that resulted in an invitation to interview for a job opening a mere two hours later. 

Adrianne also talks about the importance of learning to not be afraid of hearing no, and that if you keep asking you'll get the yes you are seeking. In addition to networking examples and tips, Adrianne also shares how she went from a Stay at Home Mom to becoming a successful business owner. 

If you're in the market for a home either Denver or Spokane, Adrianne and her team will provide an exceptional level of service. You can reach them at www.GeyerHomes.com. 

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

If you are a Stay-at-Home Mom ready to restart your career, this episode is for you. 

In any job search, it's important to tell everyone you know that you're looking, and this is even more true when you've taken a long career break. The holidays are typically a time of gathering with friends & family, which provides excellent opportunities to let people know about your hopes and plans for a successful return to work. 

Today’s episode will help you craft your compelling answer to the question from a friend "What have you been up to lately?," or from an interviewer "Tell me about yourself". Filled with examples and thought-provoking questions, the conversation today will help you confidently answer these questions, even if you aren't 100% sure what you want next in your career.

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

I’m so excited about this episode because I am welcoming the first-ever guest to the Podcast. 

My good friend Melissa Courdeyas has graciously joined me for an amazing conversation with so many juicy nuggets of wisdom and insights I know you’re going to love! 

Here's a brief summary of Melissa’s experiences: 

Melissa has had multiple career pivots, from law enforcement to education to the wine industry, entrepreneurship, public office, and more. Many of these career pivots were made during the time she was a military spouse moving across the country and even the globe. She has served in multiple volunteer roles that blossomed into rewarding and fulfilling paid roles – what's called strategic volunteering. She’s done all this while being a full-time caregiver raising her two sons. With her youngest now in his sophomore year of college, she and her husband have recently moved across the country and are settling into their new community as empty nesters.   

There is so much to learn from Melissa’s stories and experiences! 

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

This episode is being published the day before the Thanksgiving holiday, which has me thinking about cultivating a mindset of gratitude as I consider our eventual empty nest.

While I’ll miss my kids terribly when they leave home, whether for college, or gasp, for good (ouch!!), I’ll also be so incredibly grateful that they are pursuing their dreams and becoming independent adults. And while I want to hold on tightly to all the parts of our family life that are beginning to fade away, I'm also looking forward with excitement, and yes gratitude, to opportunities to pursue new things in my own life, including last-minute romantic getaways with my husband. 

Later in the episode, I share a gratitude practice I learned a few years back from author Rachel Hollis that has helped me to shift my mindset about gratitude from generic (friends) to very specific (I had a great conversation with a friend today that I haven’t talked to in months and we made plans to see each other for dinner next week.) The key is to find gratitude in experiences that have happened in the last 24 hours. Doing so will train your brain to seek and find positive things throughout your day. It’s a game-changer! 

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

If you’ve been out of the workforce for an extended period, one of the biggest challenges in finding a job is that your work experience is out-of-date. So the important question is, how do you gain current work experience if you’re unemployed and have been for several years? In this episode, we will explore strategic volunteering and several other ways to gain current experience. Doing so will expand your network and help bridge the gap from your last professional role to your next.

Resources and organizations mentioned in the episode include the following: 

www.volunteermatch.org
www.UnitedWay.com
www.idealist.org
www.catchafire.org
www.iRelaunch.org

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you. 

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina