Her Next Chapters

Her Next Chapters

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Her Next Chapters episodes

  • 102. Bridge Roles: Smart Steps Between Where You Are and What’s Next in Your Career

    In a year of major layoffs and shifting industries, Christina, a career coach, shares practical job search strategies for navigating transition through bridge roles—including temporary jobs, part-time positions, seasonal work, and volunteer projects. Discover how flexible roles can boost your confidence, refresh your skills, and lead to long-term success. Perfect for women returning to work, midlife career changers, and anyone facing job loss or uncertainty in 2025. Listen for real-life examples, proven resources, and renewed hope for your next chapter.

    Resources mentioned:
    Christina's Strengths-First Resume Template
    Flexjobs - find vetted part-time work options
    Catch-a-fire - find impactful volunteer opportunities

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    15 min
  • 101. Asking for Help (and Knowing When to Invest in It)

    If you’ve ever told yourself, “I should be able to figure this out,” this episode is for you.

    I’ve been there, too—trying to do it all on my own because I can. But sometimes, doing everything ourselves comes at the cost of time, energy, and peace of mind. In this episode, I’m sharing why asking for help can feel so uncomfortable, how to recognize when it’s time to reach out, and how to know when investing in support is actually the smartest move you can make.

    I’ll walk you through how to spot the moments when going solo is holding you back and how to reframe help as an investment, not an expense.

    You’ll learn:
     ✅ Why we resist asking for help (and the myths we tell ourselves)
     ✅ How to recognize when it’s time to stop doing it alone
     ✅ What to consider before investing in professional or personal support
     ✅ Everyday examples of help we already pay for—without hesitation
     ✅ How investing in help can accelerate your progress and peace of mind

    By the end, you’ll see that asking for help isn’t weakness—it’s wisdom.
    And sometimes, the best investment you can make… is in yourself.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    12 min
  • 100. Imperfect Starts, Real Growth, and What’s Next

    Christina celebrates 100 episodes of Her Next Chapters with a behind-the-scenes story that started in her closet — literally. From recording her first episode six times (and using paper towel rolls for soundproofing!) to finding her voice and confidence behind the mic, this milestone episode is both a celebration and an invitation.

    Through laughter and reflection, Christina shares what 100 episodes have taught her about starting before you’re ready, taking imperfect action, and embracing every new chapter with courage. Whether you’re launching a dream, reentering the workforce, or simply figuring out what’s next, this episode will remind you that perfection isn’t required — only willingness.

    For those ready to reset their careers, Christina also shares details about her new Career Reset Accelerator, a 6-week guided program starting October 15.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    15 min
  • 99. Permission to Pause

    Sometimes we all need permission to pause.

    In today’s episode, I open up about a heavy couple of weeks — the kind that stopped my momentum completely. I skipped recording the podcast and sending my newsletter, and for the first time in a long time, I let myself just… stop. And here’s what happened: the world didn’t end.

    That pause gave me clarity about how I want to move forward — including a big announcement: Her Next Chapters will now release episodes every other Wednesday. This shift gives me more breathing room to work on new projects behind the scenes and to bring you episodes that are thoughtful, intentional, and full of value.

    If you’ve been feeling the weight of the world lately, this episode is your invitation to take a break too — to step back, breathe, and come back when you’re ready.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    8 min
  • 98. Strategic Volunteering – How Unpaid Work Can Jumpstart Your Job Search

    Thinking about returning to work or making a career change? Strategic volunteering might be the most overlooked tool in your job search toolkit.

    In this episode, Christina shares how the right volunteer opportunities can give you current experience, expand your network, and even strengthen your resume. From boosting confidence to uncovering new career interests, strategic volunteering isn’t just about giving back—it’s about moving forward.

    You’ll learn how to:

    • Identify volunteer roles that align with your career goals
    • Use unpaid experience to showcase transferable skills on your resume
    • Build relationships that can become valuable references
    • Explore platforms like catchafire.org to find meaningful opportunities

    Whether you’re reentering the workforce, pivoting mid-career, or simply exploring your next chapter, this episode will help you see volunteering as more than service—it’s a powerful step toward professional growth.

    Find volunteer opportunities here:
    catchafire.org
    idealist.org
    unitedway.org

    Volunteers of America

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    13 min
  • 97. The Overlooked First Steps of a Successful Job Search

    Ready to restart your career—or finally make a change in the one you have? Before updating your resume, there are critical early steps that make all the difference in a job search.

    In this episode, Christina shares the four foundational moves she wishes she’d known when she returned to work after a 13-year career break. These aren’t the obvious tactics you’ve heard before. They’re the overlooked but essential steps that help you shift from scattered applications to a focused, confident job search.

    Tune in to hear how to:

    • Avoid the #1 mistake most job seekers make at the very beginning
    • Reconnect with your network in a way that feels natural (not awkward)
    • Eliminate last-minute stress before interviews
    • Project confidence in every interaction

    Whether you’re reentering the workforce, pivoting mid-career, or simply exploring what’s next, these strategies will help you start strong.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    13 min
  • 96. Your Unpaid Labor Deserves Recognition and Rest This Labor Day

    Labor Day celebrates all forms of work, including the unpaid labor that maintains households and communities. The unpaid work we do builds valuable skills that can translate to professional opportunities when positioned correctly on resumes.

    • Unpaid labor has significant economic value, with stay-at-home moms providing work worth $184,000 annually according to Salary.com
    • Women shoulder more hours of caregiving and housework weekly, regardless of employment status
    • Include unpaid accomplishments on your resume when they demonstrate relevant skills for target jobs
    • Personal example: coordinating complex medical care across 16 surgeries developed skills valuable for employer benefits and insurance positions
    • Focus on quantifiable achievements rather than routine household tasks when translating unpaid work to resume content
    • Take Labor Day as an opportunity to genuinely rest from both paid and unpaid labor

    Grab my free resume template to learn how to include unpaid work in your resume, or book a personal resume review where we'll go through your resume line by line. 


    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    13 min
  • 95. Back-to-School Season: Time for a Career Reset for Moms

    Your next chapter starts now.

    Back-to-school isn’t just for kids. I share what this season looks like in my home right now: a son starting his final semester of college, another settling into his first rental for sophomore year, and a daughter thriving in her first job as an Interior Designer. With the house, calendar, and routines shifting, I name the mixed emotions of this stage and offer a gentle, practical way to step into your own next chapter.

    You’ll hear:

    • Real-life moments from this week that mark transition at home
    • The identity shift of motherhood across seasons: hands on, hands nearby, hands off
    • Why “empty nest” is a misnomer and how to see new space as capacity and choice
    • A permission slip to equip yourself too: maybe a fresh resume format, updated headshot, or a simple morning routine
    • 3 reflection questions to clarify what you want next
    • A 45-minute reset you can do tonight: clarity sprint with a job posting, quick resume top-third audit, and a low-pressure network nudge
    • An invitation to journal your answers and not white-knuckle these shifts alone

    Resources mentioned:

    • Limited free resume reviews for podcast listeners this month
    • 1:1 coaching spots opening for fall. 

    Next week:
    Labor Day, why it matters, and how to turn caregiving and volunteering into resume gold.

    Keywords: back to school, empty nest, motherhood identity, career clarity, resume refresh, return to work, midlife career change, women’s career coaching

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    13 min
  • 94. From Teacher to Solopreneur: Becky McCleery’s Tips for Starting a Business While Raising a Family

    I usually talk about careers in the context of landing a great job—but in this episode, we’re expanding the conversation to include building your own business.

    My guest this week, Becky McCleery, went from teaching fourth-grade to running a thriving business as a solopreneur strategist and community builder. Her journey from passionate educator to unfulfilled working mom to successful entrepreneur is packed with lessons for anyone considering a career pivot, whether that’s finding a new role or creating one for yourself.

    Becky and I talk about:

    • How she transitioned from teaching to entrepreneurship while raising a family
    • Why starting small beats waiting for perfection
    • The 90-day rule every new business owner should follow before making big changes
    • Common mistakes new entrepreneurs make—and how to avoid them
    • The role of community in sustaining motivation and momentum
    • Why an idea that already exists is a sign of market demand, not a reason to quit

    This conversation blends inspiration with practical steps so you can explore self-employment with confidence—whether you’re leaving a traditional role, making a midlife career pivot, or building something entirely new.

    You can connect with Becky on LinkedIn or at www.beckylytermccleery.com

    You can learn more about Becky's free Soloprenuer Sisterhood or her paid Aligned Momentum Mastermind community for new and established business owners. 

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    33 min
  • 93. The 5 Whys Technique (And Why You Should Try It Today)

    In this episode, I share the powerful mindset exercise that helped me uncover the real reason I wanted to return to work after a 13-year career break. Learn how the “5 Whys” technique—originally developed at Toyota—can help you gain clarity, build motivation, and reconnect with your purpose during a job search, career pivot, or life transition. Plus, hear my personal story of how my why evolved from “paying off debt” to something much deeper. 

    I've put together a curated podcast playlist specifically for job seekers with episodes on resume writing, LinkedIn optimization, networking, mindset management, and real success stories. Grab it using the link below. My fall group coaching program is coming soon—join the waitlist now for early access and bonuses!

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    11 min

About Her Next Chapters

From the publisher's feed

This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we’ll…