Her Next Chapters

Her Next Chapters

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Her Next Chapters episodes

  • 62. Embracing Change and Confidence in Mid Life with Guest Shari Biery, Author of "It's Your Turn".

    Picture this: standing at your spouse's military retirement ceremony, you're suddenly hit by a wave of burnout and realize the urgent need to reclaim your own identity. This was the pivotal moment for our remarkable guest, Shari Biery, author of "It's Your Turn" and founder of Alive With Purpose Coaching.

    Join us as Shari shares her transformative journey from a life defined by frequent relocations and constant reinvention as a military spouse to stepping into her role as a nationally board-certified health and wellness coach. Her story is a testament to the power of acknowledging burnout and taking decisive steps toward personal fulfillment and purpose.

    Shari and I discuss the importance of rediscovering personal dreams and passions, urging women to prioritize their own happiness and well-being amidst life's various responsibilities.

    To learn more about Shari's coaching or her book, go to www.sharibiery.com or www.itsyourturnbook.com.


    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    44 min
  • 61. This Holiday Secret Can Open Career Doors

    Can holiday gatherings be the key to your career comeback? Join me as I share how the festive season can be a golden opportunity for networking, especially for moms eyeing a return to the professional world. Networking doesn't have to be awkward or icky. Through personal stories and practical insights, I'll share how to weave your job search into casual holiday conversations in a natural, easy way without feeling pushy or desperate. Learn how to confidently talk about your career goals, even if they're still evolving, and learn strategies to turn every festive chat into a stepping stone for your professional journey.


    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    19 min
  • 60. The Magic of Now: Finding Luxury in Daily Life

    Did you ever think that a missing crystal glass could lead to a revelation about finding joy in everyday moments? This week, we reflect on how something as simple as using our best glassware for daily routines can add a touch of magic to our lives. Inspired by setting the Thanksgiving and being short 1 crystal glass, (because the glass has been assigned to everyday use in my bathroom), I explore ways to find joy and enjoy luxury without waiting for special occassions. From savoring wine before it turns sour to wearing a special outfit just for dinner at home, we discuss how little acts can make every day feel like a celebration.

    Join the conversation as we delve into creative ways to infuse your daily life with joy and spontaneity. This episode isn't just about glasses and wine; it's about transforming your routine into something extraordinary.

    I’m also thrilled to announce the launch of the Career Comeback Accelerator, an innovative group coaching program geared towards empowering those on the brink of a career transformation. Enrollment is now open, and I'm inviting you to reach out for more info. Whether you’re looking to enhance your daily life or navigate a monumental career shift, there’s something here for you.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    15 min
  • 59. Deep Gratitude: What the Garden Teaches About Thanksgiving

    Gratitude isn't just a Thanksgiving ritual; it's a transformative power that enriches our lives every day. Imagine if we truly recognized the effort behind every bite on our Thanksgiving table. From my personal journey as a gardener, I've learned to appreciate the labor behind even a single tomato. This episode invites you to join me in exploring how deep gratitude versus surface gratitude can shift our perspectives, urging us to see beyond the surface and cherish the unseen hands that bring abundance into our lives.

    We'll journey beyond the holiday's traditional thankfulness for family and friends, delving into the profound appreciation for the intricate processes behind our conveniences. Whether you celebrate Thanksgiving or not, cultivating gratitude can enhance your connections and improve overall well-being. Embrace this practice with us and discover how it can enrich your daily life. 

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    10 min
  • 58. Revisiting Gratitude

    Rediscover your career confidence and transform your perspective with our latest episode, where personal growth meets professional development. We'll equip you with essential strategies to tackle career gaps, unlock the mysteries of the Applicant Tracking System, and craft a resume that leaves a lasting impression. Join us as we prepare for the Comeback Resume Masterclass, a pivotal resource for anyone re-entering the workforce after taking a break. Alongside these career-boosting insights, we explore the emotional journey of watching our children grow up and leave for college, capturing the bittersweet mix of pride and nostalgia that comes with their newfound independence.

    As Thanksgiving nears, we delve into the transformative power of gratitude and its potential to enrich our daily lives. Experience how a simple act of thanksgiving can redefine your relationships and open doors to new adventures, like spontaneous trips and cherished moments with loved ones. Through personal stories from a serendipitous car service to a memorable evening at the theater, we highlight the significance of appreciating everyday blessings. Let this episode inspire you to adopt a mindset of gratitude, embracing both the present joys and future possibilities with open arms.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    18 min
  • 57. Embracing Change, One Season at a Time

    In this episode, we dive into the beauty and challenges of life’s changing seasons, from weather to family transitions. Inspired by the first snowstorm of the year, I reflect on how each season brings something new and often unexpected. Just as we experience excitement with the first snowfall—only to be met with more storms and extra work—family life has its own highs and lows as our kids grow and move on to new stages.

    Through personal stories and insights, I explore how easy it is to idealize the past or look forward to the future, while missing the moments right in front of us. Join me as we talk about finding gratitude for the season we’re in, embracing the lessons each phase offers, and cherishing the unique beauty of today.

    If you’re navigating change, missing earlier phases of life, or wondering what’s next, this episode will remind you to pause, reflect, and find gratitude in every season.

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    13 min
  • 56. Two Dogs, One Bathrobe, and a Lesson in Showing Up

    In this episode, we dive into a story about an unexpected act of help that led to a happy ending, highlighting how our perceived limitations can actually make us uniquely capable of making a difference. I share a personal experience involving my dog, Nelly, and a neighbor in need, illustrating the importance of stepping up even when we don’t feel perfectly equipped. We explore how doubts and imposter syndrome often hold us back but how taking action—however imperfect—can create meaningful impact.

    This episode is a powerful reminder for mid-life women, including those considering a return to work or a career change, to recognize the valuable skills and strengths they have developed over time. Even if you’ve been out of the workforce for a while, you have gifts the world needs, and by choosing to engage and contribute, you can make a real difference. Listen in for inspiration to take action, embrace your gifts, and believe in your ability to show up and create change, even when it feels daunting.

    Don't forget to participate in our special anniversary giveaway for a chance to win a $50 Amazon gift card! Leave a positive review of the show, send a screenshot of your review to [email protected] by November 10th to be entered into the drawing.  

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    15 min
  • 55. Celebrating a Year of Podcasting: Overcoming Fears and Pursuing Dreams

    Launching a podcast was a dream I wasn't sure I’d ever actually pursue. As I transitioned from a corporate career into the world of podcasting and coaching, I found myself taking a leap into the unknown. On this special anniversary episode of Her Next Chapter, we celebrate an incredible year of growth and transformation. Reflecting on the journey from an initial concept to a vibrant platform with 55 episodes, I share insights about how an idea became a reality, including the steps I took to overcome my fears and embark on this creative venture. And I encourage you take that leap and start taking action to make your dreams come true.

    In celebrating the anniversary of the show, I'm giving you a gift! Everyone who writes a review and emails a screenshot of it to me at [email protected] will be entered into a drawing, and one lucky listener will receive a $50 Amazon gift card! It's my way of thanking you for being on this journey with me and the best way to help other people find the show. 

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    16 min
  • 54. LinkedIn Basics for Job Seekers: Profile Tips and Networking Strategies

    In this episode, I explain why LinkedIn is one of the most powerful tools for networking and job searching, whether you’re a stay-at-home mom or a mid-career professional who hasn’t actively networked in years. If you didn’t start networking years ago, the second-best time to begin is today! I share examples of how LinkedIn helped me find opportunities, research companies, get introductions, and reconnect with old colleagues and references. 

    Many women from my recent job search challenge felt their networks were small, but I encouraged them and listeners to think bigger by including past colleagues, classmates, family, neighbors, and connections through kids or volunteering.

    I also cover LinkedIn basics:
    ✅ Use a recent profile picture
    ✅ Add relevant job titles in your headline
    ✅ Tell your story in the About section
    ✅ Include volunteer work and career gaps in the Experience section

    Once your profile is ready, start connecting—LinkedIn’s suggestions make it easier! If you need more convincing that LinkedIn is worth your time, listen in to hear how my daughter landed a job through LinkedIn just a couple of weeks after creating her profile.  

    Let’s connect if you need help with your resume or LinkedIn profile!

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    21 min
  • 53. "ADHD is Awesome" Book: Surprising Insights

    In honor of ADHD Awareness Month in October, I took the time to listen to "ADHD is Awesome" by Penn and Kim Holderness. One of my kids was diagnosed not too long ago, and being a fan of the Holderness Family, I knew their book would be both entertaining and useful.

    I wasn't disappointed. I was surprised however by how much I personally identified with so many ADHD symptoms, especially with my current life changes. Becoming an entrepreneur leaves me to set my own schedule (which I love!) and combined with becoming a (semi-empty) nester with no kids in K-12 education, the rythyms and structure of daily life have changed significantly this past year.

    I don't have a diagnosis of ADHD, but I found several strategies that Penn and Kim talked about to be immediately useful. From focusing on making one change at a time, to gamifying an activity (think: beat the clock), to having small, immediate rewards, I've already put these into practice for myself and will be sharing them with my kiddo and ADHD friends.

    If you are interested in getting a copy of the book, you can grab it HERE.
    You can also follow the Holderness Family on Facebook: https://www.facebook.com/TheHoldernessfamily

    Oh - it's also Chocolate Appreciation week (Oct 14-20, 2024). You're welcome!

    Free Resource

    Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

    _________________________________________________________________________________________________

    Work with Me

    Want an HR expert’s eyes on your resume?
    Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews. 

    Want to talk through your career goals and explore next steps?
    Schedule a career consultation to see how I can support you. 

    Email me directly at [email protected]

    Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina


    17 min

About Her Next Chapters

From the publisher's feed

This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we’ll…