Gratitude isn't just a Thanksgiving ritual; it's a transformative power that enriches our lives every day. Imagine if we truly recognized the effort behind every bite on our Thanksgiving table. From my personal journey as a gardener, I've learned to appreciate the labor behind even a single tomato. This episode invites you to join me in exploring how deep gratitude versus surface gratitude can shift our perspectives, urging us to see beyond the surface and cherish the unseen hands that bring abundance into our lives.

We'll journey beyond the holiday's traditional thankfulness for family and friends, delving into the profound appreciation for the intricate processes behind our conveniences. Whether you celebrate Thanksgiving or not, cultivating gratitude can enhance your connections and improve overall well-being. Embrace this practice with us and discover how it can enrich your daily life. 

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

Rediscover your career confidence and transform your perspective with our latest episode, where personal growth meets professional development. We'll equip you with essential strategies to tackle career gaps, unlock the mysteries of the Applicant Tracking System, and craft a resume that leaves a lasting impression. Join us as we prepare for the Comeback Resume Masterclass, a pivotal resource for anyone re-entering the workforce after taking a break. Alongside these career-boosting insights, we explore the emotional journey of watching our children grow up and leave for college, capturing the bittersweet mix of pride and nostalgia that comes with their newfound independence.

As Thanksgiving nears, we delve into the transformative power of gratitude and its potential to enrich our daily lives. Experience how a simple act of thanksgiving can redefine your relationships and open doors to new adventures, like spontaneous trips and cherished moments with loved ones. Through personal stories from a serendipitous car service to a memorable evening at the theater, we highlight the significance of appreciating everyday blessings. Let this episode inspire you to adopt a mindset of gratitude, embracing both the present joys and future possibilities with open arms.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

In this episode, we dive into the beauty and challenges of life’s changing seasons, from weather to family transitions. Inspired by the first snowstorm of the year, I reflect on how each season brings something new and often unexpected. Just as we experience excitement with the first snowfall—only to be met with more storms and extra work—family life has its own highs and lows as our kids grow and move on to new stages.

Through personal stories and insights, I explore how easy it is to idealize the past or look forward to the future, while missing the moments right in front of us. Join me as we talk about finding gratitude for the season we’re in, embracing the lessons each phase offers, and cherishing the unique beauty of today.

If you’re navigating change, missing earlier phases of life, or wondering what’s next, this episode will remind you to pause, reflect, and find gratitude in every season.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

In this episode, we dive into a story about an unexpected act of help that led to a happy ending, highlighting how our perceived limitations can actually make us uniquely capable of making a difference. I share a personal experience involving my dog, Nelly, and a neighbor in need, illustrating the importance of stepping up even when we don’t feel perfectly equipped. We explore how doubts and imposter syndrome often hold us back but how taking action—however imperfect—can create meaningful impact.

This episode is a powerful reminder for mid-life women, including those considering a return to work or a career change, to recognize the valuable skills and strengths they have developed over time. Even if you’ve been out of the workforce for a while, you have gifts the world needs, and by choosing to engage and contribute, you can make a real difference. Listen in for inspiration to take action, embrace your gifts, and believe in your ability to show up and create change, even when it feels daunting.

Don't forget to participate in our special anniversary giveaway for a chance to win a $50 Amazon gift card! Leave a positive review of the show, send a screenshot of your review to [email protected] by November 10th to be entered into the drawing.  

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

Launching a podcast was a dream I wasn't sure I’d ever actually pursue. As I transitioned from a corporate career into the world of podcasting and coaching, I found myself taking a leap into the unknown. On this special anniversary episode of Her Next Chapter, we celebrate an incredible year of growth and transformation. Reflecting on the journey from an initial concept to a vibrant platform with 55 episodes, I share insights about how an idea became a reality, including the steps I took to overcome my fears and embark on this creative venture. And I encourage you take that leap and start taking action to make your dreams come true.

In celebrating the anniversary of the show, I'm giving you a gift! Everyone who writes a review and emails a screenshot of it to me at [email protected] will be entered into a drawing, and one lucky listener will receive a $50 Amazon gift card! It's my way of thanking you for being on this journey with me and the best way to help other people find the show. 

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

In this episode, I explain why LinkedIn is one of the most powerful tools for networking and job searching, whether you’re a stay-at-home mom or a mid-career professional who hasn’t actively networked in years. If you didn’t start networking years ago, the second-best time to begin is today! I share examples of how LinkedIn helped me find opportunities, research companies, get introductions, and reconnect with old colleagues and references. 

Many women from my recent job search challenge felt their networks were small, but I encouraged them and listeners to think bigger by including past colleagues, classmates, family, neighbors, and connections through kids or volunteering.

I also cover LinkedIn basics:
✅ Use a recent profile picture
✅ Add relevant job titles in your headline
✅ Tell your story in the About section
✅ Include volunteer work and career gaps in the Experience section

Once your profile is ready, start connecting—LinkedIn’s suggestions make it easier! If you need more convincing that LinkedIn is worth your time, listen in to hear how my daughter landed a job through LinkedIn just a couple of weeks after creating her profile.  

Let’s connect if you need help with your resume or LinkedIn profile!

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

In honor of ADHD Awareness Month in October, I took the time to listen to "ADHD is Awesome" by Penn and Kim Holderness. One of my kids was diagnosed not too long ago, and being a fan of the Holderness Family, I knew their book would be both entertaining and useful.

I wasn't disappointed. I was surprised however by how much I personally identified with so many ADHD symptoms, especially with my current life changes. Becoming an entrepreneur leaves me to set my own schedule (which I love!) and combined with becoming a (semi-empty) nester with no kids in K-12 education, the rythyms and structure of daily life have changed significantly this past year.

I don't have a diagnosis of ADHD, but I found several strategies that Penn and Kim talked about to be immediately useful. From focusing on making one change at a time, to gamifying an activity (think: beat the clock), to having small, immediate rewards, I've already put these into practice for myself and will be sharing them with my kiddo and ADHD friends.

If you are interested in getting a copy of the book, you can grab it HERE.
You can also follow the Holderness Family on Facebook: https://www.facebook.com/TheHoldernessfamily

Oh - it's also Chocolate Appreciation week (Oct 14-20, 2024). You're welcome!

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

Have you ever considered abandoning traditional New Year's resolutions and crafting a "to-don't" list instead? As we approach the final stretch of 2024, this episode of Her Next Chapter invites you to explore alternative ways to spark personal and professional growth. Dive into the concept of choosing a guiding word for the year—like my 2024 word, "light"—to provide inspiration, direction, and a beacon of clarity in your journey. Whether you're on the brink of a career transformation or redefining your identity beyond motherhood, this episode promises practical strategies to set manageable goals and celebrate incremental wins without the burden of long-term commitments.

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

What are the internal shifts needed for navigating major life transitions like returning to the workforce or adjusting to an empty nest? Listen in to part 2 of my conversation with Gabrielle Ferguson, a goal strategist specializing in identity and transitions, as we tackle these complex questions. Gabrielle sheds light on the insidious impact of the word "just" when moms describe themselves as "just a mom," stressing the importance of recognizing and valuing the role of motherhood. We dive into the concept of confidence as not just an innate trait but a skill developed through practice and courage. Gabrielle shares invaluable tips for setting boundaries to ensure smoother transitions during these pivotal phases of life.

But that's not all—this episode is packed with actionable strategies for anyone preparing to re-enter the workforce. We highlight how networking and word-of-mouth can lead to unexpected career opportunities and discuss the importance of treating job-seeking as a part-time job. You'll learn practical steps like researching industries, engaging with professional communities, and even volunteering to gain current experience and references. If you're facing a life transition and seeking to build confidence, set boundaries, and embrace change, this episode is your roadmap. Tune in for insights that go beyond the surface and offer real-world advice for navigating life's major shifts effectively.

Ways to connect with Gabrielle:
https://www.linkedin.com/in/gabiferguson/
www.gabrielleferguson.com

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.

Ready to transform your life during key transitions? In our 50th (!!) episode of the Her Next Chapter podcast, we promise to offer you profound insights on navigating identity shifts, especially for moms re-entering the workforce or facing an empty nest. Our wonderful guest, Gabrielle Ferguson, an expert consultant and leadership strategist, joins us to discuss how aligning your identity with your goals can ensure a smoother transition. This conversation is so rich in content that we've split it into two parts, with the first part airing this week.

Through our engaging discussion, Gabrielle and I dissect the process of reinvention and re-evaluation, diving into how past experiences shape current and future selves. We explore the creation of an identity map to recall former roles and accomplishments and decide what aspects to carry forward. Additionally, we shine a light on the often-overlooked value of caregivers, inspired by a Mother's Day Job Interview video and a revealing Salary.com study that estimated the value of a full-time caregiver's duties as $184K.

Join us as we celebrate this milestone episode and delve into how your evolving values and new responsibilities can be harmoniously integrated into your career and personal ambitions.

Ways to connect with Gabrielle:
https://www.linkedin.com/in/gabiferguson/
www.gabrielleferguson.com

_________________________________________________________________________________________________

Work with Me

Want an HR expert’s eyes on your resume?
Book a 30-minute Resume Review with Christina - live on Zoom, recorded, and focused on one goal: getting you interviews.

Want to talk through your career goals and explore next steps?
Schedule a career consultation to see how I can support you.

Email me directly at [email protected]

Connect with me on LinkedIn: www.linkedin.com/in/kohlchristina

_________________________________________________________________________________________________

Free Resource

Grab the Strengths-First Resume Template - ideal for career transitions, whether you’re returning after a break, navigating a layoff, pivoting roles, or ready for a change.