Host Niamh Maher is joined by Cassie Stokes on this week's episode. As Xposé comes to an end, Cassie reflects on her career so far and we look ahead to the next chapter revealing some sneaky insights into what the Her audience can expect from our newest team member!

On this week's episode we're joined in studio by Maura Higgins! After finding fame on Love Island we're chatting about how popping into the shops is a thing of the past, growing up in Longford, planning for the future and podcasting!

We're celebrating our 100th episode of Girls With Goals and we're delighted to welcome author and podcaster Sophie White to the show. Sophie brings us through 'Filter This', her new book which is not only receiving rave reviews but it's making us all examine the true power of Instagram and influence. Our reporter Denise Curtin also takes to the streets of Dublin to pose the question 'Are we sick of being influenced?'

On this week's Girls With Goals, Denise Curtin invites model Cathy Costello to our studios to discuss working full-time as a model when faced with constant discussion over her shape. Cathy talks about her past struggles with self-acceptance and the continuing journey she's on.

On this week's episode our host Niamh Maher is joined by Her's Denise Curtin and travel bogger and writer Nadia El Ferdaoussi. They're discussing the realities of a working holiday, what it takes to become a wine master and Joanne McNally pops in to discuss her show 'Prosecco Express' but mostly we talked about The Sound Of Music and pigeons!

Niamh Maher is joined by Vickey Curtis and Áine O'Hara this week to discuss their new theatre show GAA MAAD. Being performed as part of Dublin Fringe Festival, the duo have big plans for the show which they describe as a 'drunk history critique on GAA, Pride and how we all belong?'. This is a must see performance!

On this week's episode we've brought Girls With Goals to a live audience. Recorded in Elle's Bar in Dublin, we're chatting to the finalists of our Neutrogena sponsored competition. We wanted to hear from you about your goals and the winner received a €5,000 cash prize to help her on her way. We're also joined by former Made In Chelsea star, influencer and model, Nicola Hughes who revealed some home truths about reality TV and how she's moving on!

On this week's episode our host Niamh Maher is joined by the founders of online boutique Glitz n' Pieces, Grace O'Sullivan and Ellen Weber. From starting a business straight out of college to opening up their own HQ, they're giving their insights into entrepreneurship, how starting with nothing helped them in the long run and how you have to adapt in order to survive. Get ready to be PUMPED, these women have serious GOALS.

On this week's episode our host Niamh Maher is joined by Irish fashion designer Aoife McNamara. The Limerick native has taken the fashion world by storm with her eye-catching silhouettes and dedication to sustainability and vintage looks. We're talking about her years studying at the Limerick School of Art & Design, interning in Paris and taking an elevator with Marc Jacobs!

On this week's episode, brought to you by Neutrogena, our host Niamh Maher is joined by presenter, musician and actor Remy Naidoo. You might recognise Remy as the roving reporter for Xposé but what you may not know is that she has a degree in music, she's worked as a TV production runner and she has her sights set on a pretty big presenting gig!