On this week's episode we're talking about social media and the impact it has on our everyday lives. Writer and actor Tara Flynn joins our host Niamh Maher to discuss the trolling she's experienced, why she deleted her twitter and personal responsibility. We're also joined by Dr.Ciarán McMahon who has LITERALLY written a book on the psychology of social media. We discuss online disinhibition, visibility and what the future holds. If you're affected by anything contained in this episode please call Samaritans on 116123.

On this week's episode we're joined by author Sarah Rees Brennan. We're discussing how she landed a much coveted book deal, how writing tie-in novels for a Netflix sensation is the dream job and how battling cancer changed her perspective!

Our presenter Niamh Maher left the studio this week and hosted two sold out shows in Smock Alley Theatre with none other then THE GAFF GODDESS herself Laura De Barra.

With SHEiy sisters packing the house, the atmosphere was electric and the home hacks are plentiful... you don't want to miss this!

Ask and you shall receive. On this week's episode, we're joined by JOE's Head of Politics Ellen Coyne to break down the upcoming General Election and answer ALL of your questions. What's the differences between the parties? What policies stand a chance? Who the hell should you vote for? We've got you covered. We're also joined by the CEO of Women For Election, Ciarín de Buis, to discuss gender quotas, women in politics and how we can get involved!

On this week's episode we're doing a deep dive on the entertainment news that has shocked the world. A former couple stood near each other and everyone lost their sh*t, we're taking a look at the 'Braniston' effect and what's next for Harry and Meghan? Everyone has an opinion but do people really care? Irish journalist Meadhbh McGrath hosts the 'HeirHeads' podcast, she also joins us from London to weigh in on the royal rumble!

We're joined on this week's show by Roz Purcell. The former model has just released her third cookbook 'No Fuss Vegan' she's talking us through how she comes up with her delectable recipes, her past struggles with disordered eating and how social media needs to change.

On this week's show we're joined by career coach Susan Keating to answer your burning career questions and author of 'The Life Audit' Michelle Moroney is in studio to talk us through her workbook that promises a healthier and happier you.

On our New Year's special we're taking a look back at some of our most powerful episodes from 2019. From the inspirational Jayda McCann to the straight-talking Maura Higgins, 2019 has been an incredible year for women and we're proud to showcase this on Girls With Goals.

It's our Christmas special of Girls With Goals and Niamh Maher and Denise Curtin have travelled to a land far, far away (well Kildare) in order to FULLY embrace the Christmas spirit. They're sampling Christmas food from around the globe, relaying some special messages from listeners, trying Eggnog for the first time and battling their very own Christmas spirit!

In this week's episode of Girls With Goals, model and DJ, January Winters joins Denise Curtin.

From living in Istanbul to soaking up the lifestyle of the rich and famous in Milan, January's job is far from your typical 9 to 5 and she sat down on this episode to tell us all.