On this week's episode we're joined by model Teo Sutra. An expectant mum, we're chatting about pregnancy during lockdown, how crocheting is keeping the boredom at bay and the changing face of modelling in Ireland. London-based Irish band 'Whenyoung' join us to discuss writing in isolation, being away from their families and new single 'The Prayer' and friend of the show Cathy Costello joins us to talk about skin conditions and powering through!

On this week's episode we're talking about the changing face of business and retail. Lauren Murphy joins us to talk about Bezzu, it's a new fashion and homeware app that's helping independent retailers establish themselves online. We're also talking to Samantha Cummins Byrne about automation and whether or not a cobot (or a robot)will be taking your job in 2020.

On this week's episode we're looking at finance and the concerns that many are faced with due to the Covid-19 health crisis. Financial planner and author of 'How To Be Good With Money' Eoin McGee joins us to talk crappy debt and whether we should be taping gold to the back of our toilets and 'The Positive Economist' Susan Hayes joins us to discuss the wider recovery and what we can expect in the coming months.

Susan Hayes : https://bit.ly/3blgRqH

Eoin McGee: https://www.instagram.com/eoin_mcgee/

On this week's episode we're joined by Dublin street artist Emmalene Blake, she's the artist behind the Cardi B mural which went viral after the rapper Instagrammed it! We're also joined by architect and interior design guru Courtney McDonnell who tells us about her studio, what inspires her work and how to navigate artistic differences. We'll also be discussing the role of religion during a global pandemic with Fr Derek Ryan, we told you... a bit of everything!

On this week's episode Niamh Maher chats to blogger Louise Cooney as she returns home from New York and self isolates in Limerick. Life coach Elaine Doyle is giving us a crash course in potting vegetables while discussing the benefits of screaming and Neil Sands is the man behind the 'Ireland's Call' initiative, they're working to bring medical professionals home to Ireland in the fight against the Covid-19 virus.

On this week's episode our presenter Niamh Maher is broadcasting from home but still bringing you a packed episode that aims to offer up some relief during these uncertain times. We're joined by the owners of Clean Cut Meals, they've started a 'Feed The Frontline' food initiative and they're looking for our support. Writer and broadcaster Andrea Hayes also joins us to discuss some wellness strategies and how we should all be giving ourselves a break and are you panicking about your career? Niamh Crawford Walker offers us some career crisis advice for anyone struggling to cope.

For more information on Andrea : www.andreahayes.ie

For more information on Clean Cut Meals: www.cleancutmeals.ie

For more information on Niamh : www.instagram.com/niamhserena

We know it's been a tough week and that's why we're dedicated to bringing you uplifting and entertaining content. On this week's episode Niamh is joined via Skype by Dr.Doireann O'Leary as she talks about ways to help us all get through social distancing and self isolation. We're also joined by Gina and Karol of The Daly Dish as they talk us through their unbelievably romantic love story and new cookbook and Irish solo sailor Joan Mulloy joins us to talk pirate queen ancestry and how sailing is the perfect sport for social distancing!

On this week's episode our presenter Niamh Maher is joined by the current Miss Universe Ireland Fionnghuala O'Reilly. They discuss her work as a datanaut with NASA, how spreading the word of STEM is crucial and could you be a beauty queen? We're taking an in-depth look at pageants!

This episode of 'Girls With Goals' is brought to you by Lifestyle Sports. On International Women's Day our presenter Niamh Maher headed down to the 'Women Supporting Women' event in Dublin to talk about inspiration, equality and feeling powerful. Amateur boxer Mary-Kate Slattery talks about balancing her sporting career with a law degree, the history of women in Ireland and who inspires her. We also caught up with Yoga extraordinaire and studio owner Molly McKeever who enlightened us with tales of staying centred. Our own Cassie Stokes was MCing the event so we, of course, had to have a catch up. We spoke about growing up surrounded by strong women, the importance of being kind and garlic dip (because it's Cassie). Happy International Women's Day!

On today's episode of Girls With Goals, Denise Curtin is joined by "An Irishman Abroad" Jarlath Regan to discuss his new show "Notions Eleven".