Fall brings school drop-offs, sports practices, church activities, and endless to-dos. As moms, it’s easy to get caught in the hustle and forget to pause. But here’s the truth: if we don’t schedule rest, burnout is inevitable.

In this episode of The Mom Connection Podcast, we’ll unpack what it really means to rest in this season—physically, mentally, and emotionally. You’ll hear practical, faith-centered tips to help you slow down, recharge, and find balance in the middle of busy mom life.

Whether you’re craving more energy, longing for peace, or simply needing permission to stop and breathe, this conversation will equip you with simple rhythms to step into fall with intention.

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Need some upbeat music?  Follow our Mom Connection Podcast Spotify Playlist HERE!

Need some resources to step fully into the mom God created you to be?  Check it all out HERE!

If you’ve ever felt stuck in perfectionism or like your habits are running you instead of fueling you, this episode is for you. In today’s conversation, I’m opening up about the habits in my own life that need shifting, why “perfect” habits aren’t the goal, and how learning to lead yourself first creates space for growth, energy, and connection.

You’ll also hear about my Morning Routine Journal and our Mom Connection community—two powerful tools to help you finish 2025 with clarity, consistency, and confidence. Because when we step into who God created us to be, we don’t just survive motherhood—we thrive in it.

👉 If you’re ready to reset your habits, release perfection, and grow fully into the woman God designed you to be, this episode will inspire your next step.

Are we connected on Instagram?  Lets connect HERE

The 345 Connection Journal and The Mom Connection Collective can be found on my website!  Check it out HERE.

The Mom Connection Podcast Playlist on Spotify is HERE

 Ready to step into your God-given calling beyond motherhood? 

In this episode, I share practical actions and perspective shifts to help you expand your identity and live fully in your purpose. Motherhood is a gift, but God has placed MORE in you—and you’ll come alive when you walk it out. 

Are we friends on Instagram?  Lets connect HERE

I'd love to hear your thoughts and connect with you!  Send me an email [email protected]

Need an upbeat playlist?  Check out our Podcast Playlist HERE

 Ever feel like motherhood has become your only identity? In this episode, I share my own story of wrestling with identity and calling. Discover why God created you for more, how to release unworthiness, and embrace your purpose. You’re not just a mom—you’re a woman with kingdom impact. 

Stay tuned for next week's part 2  Called Beyond Motherhood: Taking Bold Steps Into Your God-Given Calling.

Are we connected on Instagram?  Lets be friends HERE!

Need an upbeat and inspirational playlist?  Follow our podcast playlist on Spotify HERE!

Looking for a way to feel FULLY alive and connected with your purpose each day?  Grab my 10 minute morning life line HERE!

Are you or someone you know experiencing grief?  Maybe you haven't lost a loved one, but you are experiencing the loss of a dream, a vision, your future, a chronically ill child, there are lots of ways we can experience grief in life.  Join me as I sit down with Christy Gandy as she shares her own journey with grief after the loss of her father and how the Lord has birthed a ministry, the LoveWell Collective and a book through her own grief journey!

You won't want to miss this episode!  

Ways to Connect with Christy!

Instagram CONNECT HERE!

Website: HERE  If you order a box, use code LWC10 at checkout for 10% off your order!  You can also subscribe to her newsletter on her website!

The Mom Connection Podcast Playlist on Spotify HERE

Are WE connected on Instagram?  Let's connect HERE

 Feeling torn between being a good mom and chasing your dreams? In this episode, I talk with Samantha Green about how moms can unlock their God-given dreams, embrace the power of AND (being both present and purposeful), and give themselves grace on the journey. If you’re a faith-driven mom longing for balance, energy, and clarity in motherhood, this conversation will encourage and equip you to step into the life God has for you. 

Connect with Samantha!

Podcast on Spotify: https://open.spotify.com/show/2KXxqU7yb010U1JqcqDdye?si=b02988d360a148a2

YouTube Channel: https://www.youtube.com/@onecalledmama

Website: https://onecalledmama.org/

Facebook: https://www.facebook.com/OneCalledMama

Instagram: https://www.instagram.com/sam_onecalledmama/

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Instagram: https://www.instagram.com/coach.katie.graham/

Facebook: https://www.facebook.com/profile.php?id=61550635325280

Website: coachkatiegraham.shop

Podcast Playlist: https://open.spotify.com/playlist/3iYUW07bwRHvewElvgy08f?si=q6KZUWDeTHS_BLh8XIMoOw

Do you ever feel like you are just going through the motions...and you have these great ambitions for each school year only to find yourself doing the same old things about a week in?

This episode is for YOU!  In this episode, I share how to create a vision that is true to your heart and who God made you to be AND how to ACTUALLY create it!  

Let's connect on Instagram HERE!

Do you feel drained from the summer?  My FREE 3 Day Energy Challenge is for YOU!  You will discover 3 mistakes we all make that drain our energy...and 3 swaps that will help us feel ALIVE each day!!  We start August 20, 2025! Join the Challenge HERE!

Need a good pump up playlist as you go about your day?  Follow the Mom Connection Podcast Playlist on Spotify HERE!

Summer is OVER!  How can we as moms look back with gratiude and fulfillment instead of loads of regret and what we could have or should have done with our kids?  

This episode walks you through a 3 different aspects of reflection that will help you focus on the blessings of the summer in a SIMPLE process.

We won't get this season back, and while there are things we probably wanted to go differently, there actually is a process that will help you reflect with joy and gratitude.  

Are we connected on Instagram?  Let's connect HERE!

Need some energy?  Now that summer is done, I am doing a FREE 3 day Energy Challenge just for moms!  You will learn the simple actions that are zapping your energy each day and the simple shifts that will CREATE more energy!  There will be daily drawings for participation and being surrounded by moms who get it changes EVERYTHING! Join this FREE Challenge HERE!

Are you in just as much shock as I am with the summer being GONE?!  I hope that like us, it was a busy AND really great summer creating memories that will last a life time.

In this episode, I share with you some simple mindset shifts that help you create new habits and routines to help you thrive AND make them actually last!

Over the last 4 almost 5 years of working with a mindset coach, I have learned some valuable tools and I can't wait to share them with you!

Are we connected on Instagram?  Follow me HERE

Are you following our Podcast Pump Up Jams Playlist?!  Follow it on Spotify HERE

Do you need a SIMPLE 10 minute morning routine process that ACTUALLY makes you feel ALIVE each day?  Grab your journal HERE

Does the summer have you feeling burned out?  Do you dread the transition of back to school? 

This episode is for you!  Today I sit down with a dear friend and burnout recovery coach, Lyndsay Cormier!  

LC shares her own story with burnout and how it almost cost her her life and how the Lord has used that experience in her life to help others recognize the signs of burnout and what to do about it!  

This topic needs to be talked about more because I truly believe so many of us (me included if I'm not careful!) experience this!

Connect with LC on Instagram and see how you can work with her HERE!

Connect with Katie on Instagram HERE.

Subscribe to our podcast playlist on Spotify HERE