Her Pursuit - Motherhood, Habits, and Intentional Living

Today's topic is one I think almost every single mom on the planet can relate to. We're talking about find our identity after becoming "mama". At any point postpartum, did you feel like you didn't recognize yourself? Asking questions like "who am I now?" and "what do I even enjoy?" 

It's okay if you don't feel like the same person. In a way, you aren't! And that's normal. Today we're talking about how to find yourself again after becoming MOM, so get cozy if you're having some alone time or pop in your headphones if you're on the go and let's dive in!

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Today we celebrate freedom and independence in the United States. I wanted to pray a special prayer and declaration over your life and motherhood today. After the Mother's Day prayer, some of you requested more of these, so here you go. Join me in this prayer of freedom. I hope it blesses you!

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How is the podcast ONE?! I hope you'll press play and celebrate with me whether this is your first time listening or you've been here since the beginning! I'm sharing some life lessons I've learned along the way, major milestones the show has reached, and of course thanking YOU over and over because this show wouldn't be where it is today without (#1 God) but also YOU listening and sharing each week!!!!! PS - if you listen all the way thru, you'll hear a special way I'd like to say 'thank you' tucked within this episode. Good luck ;)

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Let's work together!
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Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!

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Do you feel behind? Are you tempted to run faster, work hard, and keep up with the pace of the world? If you're ready to slow down and practically implement rest into your life, I'm glad you're here. Press play and let's get started!

Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!

Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast?  I love hearing what you're taking away from each episode!

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Today we're talking about my real-life experience with striving for perfection, how I've overcome it and how you can too. We'll talk about everything from the power of lowering your expectations in a healthy & realistic way, figuring out what truly defines your worth and identity, how to release the expectation and the self-induced pressure that perfection puts on us.

This is a good one, friend. Grab your headphones and press play!

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Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here!

Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!

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This is the second half of a conversation I had with my husband, Adam, about having 3 little girls, getting married young, and all things in-between. I wanted to have him on for a Father's Day Interview, but as you'll see it's mostly just us chatting about life, how we met, getting married, and lots of transitions. Be sure to listen to Part 1 right here before pressing play on today's episode.

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Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here!

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Today I'm sharing a conversation between my husband, Adam, and myself that we literally recorded last night. This episode has been planned for months, but we somehow managed to push it off until the last minute... literally! But that's "life", right?!

This guy has not only given me 3 beautiful girls, but he's also my high school sweetheart and best friend. He is the most amazing father to our girls and the greatest man I've ever known. I hope this candid conversation about everything from how we met to all that we've faced in the years since encourages you in some way! Grab some headphones and press play.

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Want to prioritize prayer as a busy mom? Grab the FREE GUIDE here!

Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!

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Raise your hand if you've ever thought, can I just do something for myself?? With kids home all summer, it can be challenging to find pockets of time for us to do something for ourselves. We're always doing for our kids and husbands and while we're called to serve and pour out, it's also important to take time to pour into ourselves. Today's focus is not on the (WHAT) you would do if you had the time, but rather WHERE is the time for you to do something for.. YOU.

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Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!

Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast?  I love hearing what you're taking away from each episode!

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Today, we're talking about REALISTIC ways you can read your bible and spend time with God even as a busy mama. Because newsflash — we're all busy!! I used to think I was like BUSIER than other moms... because she doesn't have to do this, or she has this, or she doesn't have to deal with THIS, or her life is just easier than mine... and I definitely just don't have time to sit and open my bible and read, study, pray..

But it turns out everyone is busy. No one really has extra time and we're all making the time for what's important to us. After today's show, I hope you have NO more excuses for not spending the time with God that honestly, you know you need and truly WANT!

Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!

Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast?  I love hearing what you're taking away from each episode!

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I'm gonna be honest - this wasn't originally part 3 of this series, but after Part 2, I knew I had to share this with you and be SUPER HONEST about what I discovered and my summer plans for my phone. Think of this as a continuation to Part 2 of Soaking Up Summer, so if you haven't listened yet, go play that one first!

In this episode I'll discuss evaluating boundaries with our phone, checking in on our screentime, re-establishing boundaries when lines get blurred, and how to do that in a clear and healthy way. This episode is kind of vulnerable because I'm literally telling you the amount of time I've been spending on my phone each week (you'll be as shocked as I was!) and also what I'm planning to do about it.

If you find yourself continuously getting sucked into an unhealthy scroll, this episode is for you! Press play and let's dive in together!! PS - just promise not to judge me for the amount of time I've been spending on my phone, okay?!

Don't forget to leave a review for the show!
Then come join us in the online community and tell us what you're taking away from this episode!

Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!

Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast?  I love hearing what you're taking away from each episode!

Want to connect?!
Tag the show on Instagram so we can see what you're listening to!
Connect with Cason here