Business isn't easy but there are things business owners do that can make it even harder on themselves. One of those things is being terrible at setting and honouring boundaries with themselves, their clients, their business and relationships with the ones they love.

I recorded this solo episode for you, to help you identify where you might be building up resentment in your business, leaking your precious energy and therefore burning yourself out.

Boundaries are not just about looking after yourself, they are not a "selfish" concept, as you will hear in the episode, healthy boundary practices benefit all of your professional and personal relationships too.

I hope you enjoy this honest and raw take on owning when we make time for things in our lives and businesses that we would much prefer to say, "no thank you!" to.

My Links: 

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Her Soulful Cycle Masterclass:  https://www.fit-period.com/soulful-cycle

Have you ever wondered whether it is too late to redesign your life?

On today’s podcast episode you will hear from a beautiful soul who has done just that at the age of 35! She quite literally rewrote her story and is now helping other mothers up level their lives by realigning and thriving in their careers.

Mikhaila is a career coach for mums, known for her business name “Work it Mumma” on Instagram! She is here to inspire, empower and educate as she helps women work out what their next step in their business or career might be!

She shares her tips on how to use affirmations to change your life through your mindset as well as where to begin when you are feeling stuck in your work life and need some clarity and purpose.

Tune in now Girlfriend!

My Links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Mikalah’s links:

https://www.instagram.com/mikhaila.warburton/?hl=en

https://www.workitmumma.com.au/tipsandresources

This week I am taking you behind the scenes of the fashion design industry, by interviewing the fabulous Helena Pantahos from Desyllas, a Luxe Vegan Shoe brand, featured in Vogue and is an up and coming label bridging the gap between luxury and ethical manufacturing.

We have such a fun conversation about how to cultivate a strong mission behind your brand instead of simply creating a beautiful product as well as take you behind the scenes of what it is really like to be in the fashion industry as an up and coming shoe designer.

She also shares both an incredible and hilarious accidental manifestation story that will BLOW your mind and have you believing truly anything is possible.

Tune in NOW!

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My links: 

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Helena's links: 

https://www.desyllas.com.au/

Instagram: https://www.instagram.com/helenapantahos/

https://www.instagram.com/desyllas.official/

https://www.facebook.com/desyllas.official

https://www.linkedin.com/in/helena-pantahos-b4268a144/

Hello Beautiful Souls!!

I  have got such a spicy episode for you today featuring the incredible Monica Yates, who is a certified life coach teaching women to get into their magnetic as fuck feminine energy, and men to feel ecstasy and intimacy. If you have been following my story, you will know I am currently undergoing her “Feminine as F*ck” Certification, do deepen further my trauma healing practices with clients.

Over the years, Monica has become an expert in helping women step out of their masculine amour, tap into their core feminine desires and live a life in alignment. Through the use of trauma healing, inner child healing, womb clearing, womb activation, subconscious reprogramming, embodiment, somatic work and a shit ton of other modalities, she has helped thousands of women heal their cycle, reconnect with their period, break their trauma cycles and no longer be triggered by their past.

On this episode, Monica shows us how she scaled to a 7 Figure Business and now lives her dreamy AF life in the apartment in NYC she manifested from complete feminine flow. She is a master at authenticity and isn't afraid to speak her truth. She triggers some with her confidence and sexy sensual fruit eating videos on the gram, whilst others are instantly obsessed with her. If you are my people, I know you will be instantly drawn to Monica and this episode will serve as a permission slip to fo business in a way that feels right for you!

My links: 

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Monica's Links: 

https://www.instagram.com/monicayateshealth/?hl=en

https://podcasts.apple.com/gb/podcast/feminine-as-f-ck/id1449633522

https://monicayates.com.au 

https://www.youtube.com/channel/UCWLeWRWbV3uuP7Os96UzVow

Hello gorgeous souls! 

I am interviewing a special guest on the show who I truly admire! Jenn Cino is a Certified Hormone Specialist, Personal Trainer, and the creator of fit. period. - a women’s wellness brand dedicated to educating women on hormone and cycle health and supporting transformations from the inside out. She has been featured in major publications like Forbes, Byrdie, and Sunday Riley and has a passion for sharing her experiences and expertise in menstrual and hormone health so that women can take back control of their body + mind and use their cycle as their superpower!

We talk about how you can align your diet and fitness into your cycle. Jen has exceptional knowledge and experience in understand the hormonal cycle and how it can affect your life in every part of your life such as the feelings of shame, guilt and feeling betrayed by your own body. Jen expresses her passion for helping women understand the reason behind all these things to help get you back in control of your life again.

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My links: 

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Jens links: 

https://www.instagram.com/lifeasjenn/?hl=en

https://fit-period.com 

Hello gorgeous souls! I’ve got one my beautiful previous client's on the show today! Shari Angelina is an Accredited Intuitive Life Coach and a fully-qualified NLP practitioner specializing in all things mindset and manifestation. Her mission is focused around helping ambitious women and aspiring female entrepreneurs to holistically manifest their dream life by connecting them to their higher selves. As she truly believes true beauty, confidence and inner peace radiates from that magnetic energy created though being your most authentic self. Shari is such a soul driven human being just like all my other clients who has a true passion on helping empower women! We have a good chat on defining what lights you up and who YOU really want to be in this life and how you can do that by simply listening to your mind, body and soul.  Shari speaks highly on the term “no size fits all” referring to how the only person that needs your permission to do certain things in your life is YOURSELF and understanding that the only validation you need is within. Once you truly see and understand that, you will see that you were always guided in the right direction to truly come back to alignment within yourself. We both talk on finding clarity and how taking messy actions sometimes will help lead to that clarity you have always been searching for to help guide you in the right direction in life. This episode is truly empowering and I know for sure that you will take something from this chat that will help change your perspective on life itself. --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- My links: Instagram: https://www.instagram.com/hersoulfulsuccess/ Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/ FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847 FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist Shari’s links: https://www.instagram.com/shariangelina.coach/, http://shariangelina.com/21day-journal/, https://herhigherself-academy.teachable.com/p/find-your-highest-self-5-day-challenge1

Hey gorgeous soul! Jenn Cino is a Certified Hormone Specialist, Personal Trainer, and the creator of fit. period. - a women’s wellness brand dedicated to educating women on hormone and cycle health and supporting the transformations from the inside out. She has been featured in major publications like Forbes, Byrdie, and Sunday Riley and has a passion for sharing her experiences and expertise in menstrual and hormone health so that women can take back control of their body + mind and use their cycle as their superpower! 

On this episode, we talk about how you can align your diet and fitness to your cycle. Jen has exceptional knowledge and experience in understanding the hormonal cycle and how it can impact every aspect of your life, including who you are attracted to! Jenn shares her passion for helping women understand the reason behind all these things and how to help get you back in control of your life again. 

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My Links:  

Instagram: https://www.instagram.com/hersoulfulsuccess/ 

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/ 

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847 

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d 

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist 

Jen's Links:

 https://fit-period.com 

https://www.instagram.com/lifeasjenn/?hl=en