Hello beautiful souls!

Welcome to this week's episode! You are in for a little bit of treat today because, we have our first male guest on the show, Luke Salmon!

Luke is a men's fulfilment coach. Nothing inspires him more than creating deep shifts in Men’s lives and seeing the ripple effect that it has on their partners, children, family and other men in their lives. Such an incredible mission which is why I'm so excited to share this episode with you all!

Luke has an inspiring story where he explains how he is a university drop-out turned fulfilled 6 figure entrepreneur. He is a regular guy committed to living a life of success at a very young age, allowing him to scale to a 7-figure business prior to the one he has now.

We don’t just talk about business on this podcast but we go deep within and took this opportunity to chat to Luke about all the juicy questions us women have always wanted to ask and know about HOW MEN THINK when it comes to communication and feelings.

We chat on embodying feminine and also masculine energy in ourselves, both male and female and how important this is and what all means!

Such a fun and interesting episode to dive in and get those answers you’ve also wanted to ask your partner and male friends!

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Lukes links:

Instagram: https://www.instagram.com/fulfilledwithluke/?hl=en

freeresources.lukeawakened.pages.ontraport.net

My Links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Firstly, a huge thank you for leaving reviews and sharing the podcast with your business besties! I appreciate you all so much and love creating valuable content for you all.

In this episode, I tap into the reason on why you’re working so hard in your biz but not earning the income you deserve. This is a topic I am passionate about and resonate with!

I never wanted to comprise my client’s health and happiness so, I have and always will take a holistic approach to success and help them honour all their values that are important to them.

We all have different beliefs in abundance and today I give you the hard truth on where these beliefs stem from. This episode here is to help you navigate the importance on how self-worth is the secret to creating more abundance in your life and becoming a more successful version of yourself.

I go through ‘Burnout’ and why we work ourselves to the bone and how this can cause us to resent our business. NOT IDEAL!

I touch base on how self-care is something that needs to be implemented daily to ensure you aren’t feeling burnout every single time.

Do yourself a favour and take this episode as a “self-care” activity! Take time out of your busy life and listen to my helpful tips on recovering from the notion of burn out! Make sure to check out my links below!

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My Links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/waitlist

Trauma healing is for EVERYONE! We all have it, regardless of how wonderful our upbringing was and that is because our perception as children is so different to how we would perceive an event as an adult now. 

In this IGTV live/podcast recording i wanted to shine a light on how our childhood mummy and daddy issues are affecting our businesses and why it's important for us to heal our inner child so that we can be confident and certain business owners! 

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My links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/online-boss-builder/

Hey business besite! 

Are you stressed out or overwhelmed with how to broadcast your business on social media but can’t figure out the best way to do it? Well… this episode is for you babe!

I work with incredible soul aligned clients and today i am showcasing someone who is a leader in her own right in her industry. Alyssa is the brains behind her brand Blu communications. She is a social media manager and a content/copywriter. She helps time poor business owners make social media marketing, strategy and online content creation a fun, stress free and rewarding process!

Alyssa has a beautiful energy and empowers women to feel confident when showing up as your authentic self online, which can be a challenging thing for a lot of people when starting an online business!

In this episode, I Interview Alyssa with some hot seat questions on how to grow your business on socials and her best tips and tricks to do so. She does a lot of 1:1 work with her clients to help them with social media strategy and content creation. She works with a real diverse mix of businesses and help find the best marketing strategy for each of them to receive best results.

We go through the importance of the ‘burnout’ of creating content and how it can become overwhelming. Alyssa shares her experience and knowledge on the best ways to plan content creation and how to do it in a stress-free environment. Finding out what works for you is the best way to go, taking a step by step process and going at your own pace. Learning to not overwork yourself especially, when your brain is currently not in ‘creative mode’.

If you can’t get the gist on making your business visible online, then I guarantee you this episode will help YOU to do so!

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My Links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/online-boss-builder/

Alyssa's Links:

Instagram: @blucommunications

Website: www.blucommunications.com.au 

Hey soul sister!

Do you tend to become hard on yourself at the end of the day due to the lack of work/activities you have produced?

Whether you didn’t work out or were too tired and procrastinated all day? YES? Well that’s okay because it all starts with our limiting beliefs getting in the way to do the things you desire. But there can also be anything thing that becomes distracting without you noticing it!

YOUR HORMONAL CYCLE!

In this episode, I’m talking about the infradian rhythm, a hormone cycle that is gifted to us women as nature that we most often disregard of you as weakness rather than our SUPERPOWER!

This episode contains a lot knowledge on hormonal cycles and energy levels and navigating the joys of being a woman! I wanted to dive in and explore different areas of my knowledge that I have been learning and studying recently. This is a new area and topic I will be introducing into the podcast and I’m so excited to share more of this knowledge with you!

I go through the importance of this hormonal cycle and how it all starts from when you hit puberty all the way through to menopause. I go through the different rhythms of our hormonal cycle and help you navigate the meaning behind that. So, I talk about two main rhythms to help understand your hormonal cycle: the circadian rhythm, the infradian rhythm and the different clocks regarding those. This will give you understanding of your hormonal balance and the way it affects everyday living and just general activities like sleep and work.

Please have a listen! I guarantee you will educate yourself on more about you and your hormonal cycle!!

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My Links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/online-boss-builder/

Thank you to anyone who came to this live podcast recording on my Instagram!

In the episode, I am opening up to you all and giving you my best tips on how to bring more feminine energy into your busy life for less stress & overwhelm.

I touch based on the definition of addiction and how it’s not always defined or stereotyped as being addicted to drugs or alcohol, as it can also be an emotional addiction such as stress.

I go through how to deal with this addiction of stress and how it can and has impacted my life in personal relationships, family and most important my relationship with myself.

I realised to let go of control and allow life to happen. Because when you do, you start to create space to call in what you’re working towards! Its challenging, but you must release that control to do so.

I hope you enjoyed this live/ podcast!

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My links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/online-boss-builder/

Hello Beautiful soul!

Welcome to another fun episode. Today I am talking to a mindset and visibility coach Rebecca Haydon. Rebecca has a master’s in Hypnotherapy, a certification in NLP and is a Keynote speaker. She helps guide her clients to rewire their subconscious thoughts and create powerful behavioural changes so that they can reach their business goals and step into their superpower.

Bec has a real passion and on helping ambitious female entrepreneurs create unstoppable confidence, so they can show up as themselves, create more visibility in their business online and step into their worth.

We chat the importance of showing up on camera online, how to do that confidently and why it helps make a profitable business. You will be getting helpful tips on higher self-habits in business, confidence on showing up on video and breaking through limiting beliefs. We show you how to navigate through your limiting beliefs to have the confidence to step into your vulnerability and release your visibility online.

So, if you are in your first year of business or are just struggling to really grow and expand your clientele,

Bec shares her best tips in why visibility online is the way to go. She amplifies the importance of how to cut through the noise and just BE YOU!

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My links:

Instagram: https://www.instagram.com/hersoulfulsuccess/

Podcast Instagram: https://www.instagram.com/hersoulfulsuccessthepodcast/

FREE 30 Day Journal Prompts: https://view.flodesk.com/pages/5f64345b384d146c31a39847

FREE 30 ways 30 days’ challenge: https://view.flodesk.com/pages/60348290eeca3d7c69dee48d

Online Boss Builder course: https://www.hersoulfulsuccess.com/online-boss-builder/

Rebecca’s Links:

Website: www.rebeccahaydon.com

Free Visibility & Wealth Hypnosis: www.rebeccahaydon.com/freebie

Podcast: https://podcasts.apple.com/gb/podcast/arise-the-podcast/id1500633637

Instagram: @_rebeccahaydon_

Facebook: @rebeccahaydonmindset