Shedding light on the importance of protecting your energy, not comparing yourself to others and taking a break when necessary.

This week is definitely my down week but I didn’t want to leave y’all hanging! For this very short and sweet episode I explain my current mood and say a prayer that makes me feel uplifted. Love to everyone who’s been supporting me on this journey!

Let’s talk about facing trauma and how blocking out trauma affects your intentions for yourself and others. We can speak with a healed tongue but will the intentions behind it match? Are we happy or are we faking to make ourselves feel better? Together we can heal through.

A quick little about me along with introduction to a 3 part topic.