In this episode, Joanna explains the difference between reacting versus responding and how one leads to a more desirable outcome.

Resources:

https://www.psychologytoday.com/us/blog/the-power-prime/202110/the-difference-between-reacting-and-responding

In this episode, Joanna explains what codependency is and how to maintain your independence in relationships.

Resources:

https://www.forbes.com/health/mind/what-is-codependency/

In this episode, Joanna explains the connection between narcissism and pornography as well as her experience with porn.

https://fightthenewdrug.org/porn-can-worsen-existing-narcissism/

In this episode, Joanna explains insecure attachment and how it is related to Narcissistic Personality Disorder.

Resources:

https://www.psychologytoday.com/us/blog/the-narcissist-in-your-life/202210/insecure-attachment-in-children-narcissists

In this episode, Joanna shares five signs that will help you determine whether or not your friend is a narcissist.

In this episode, Joanna briefly discusses the link between narcissists and suicide and how it impacted her upbringing.

Resources:

https://www.youtube.com/watch?v=aTYs4_NGEFs

In this episode, Joanna talks about emotional incest and her experience with it after growing up in a dysfunctional household.

Resources:

After working in corporate America for two years, Joanna shares her experience working for two toxic companies.