IN THIS EPISODE: Hey! I do a little intro here to talk about this episode. Man, listening back on this, I felt so bad for myself. I was technically doing every single thing right, and yet I felt like crap. Brain fog, fatigue, swollen lymph nodes, night sweats. I didn't want to be a hypochondriac, but it was clear that something was very wrong with my body. I understand now that eating ALL those fruits and vegetables and dairy was wreaking some serious havoc on my body. In recent times, I've discovered the carnivore diet. I know now that I'm just way too sensitive to the toxins in my favorite produce.
If you want to check out the resources I mentioned, search for "Dr. Ken Berry -- Lies My Doctor Told Me" or "The Plant Paradox by Dr. Stephen Gundry." I also encourage you to check out the MeatRx website and look at all the testimonials and science behind a detoxifying carnivore diet. Or (with the supervision of your physician) just give it a try! You'll be amazed. I know I was.
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