The 5 Stages of Grief are as follows: Denial, Anger, Bargaining, Depression and Acceptance or DABDA for short. These 5 Stages were first described by author Elisabeth Kubler-Ross in her classic book "On Death and Dying" in 1969. You have to understand that no 2 people grieve the same and grief can come in different forms it doesn't always have to be death it can be divorce, loss of a job etc.