Her Widow Wisdom

Her Widow Wisdom

By Kristin L BethuneSociety & CulturePersonal Journals
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Her Widow Wisdom episodes

  • It's Okay To Celebrate

    I totally understand why you don't want to celebrate; trust me I do! Your person is not here! However, celebrating just may be exactly what you need to begin your healing!

    13 min
  • Be Of Service

    When you choose to be of service to someone during this time of year you come to realize that you focus less and less on yourself and more on the gift of life and love

    15 min
  • New Traditions

    We made it through to the other side! Praise God! Our first Christmas without him was hard however, the kids and I made a conscious effort to create  new memories/traditions.

    13 min
  • Our First

    Reality is really settling in. Not only did we have to celebrate his birthday son after his death now we have to figure out how to get through Christmas & New Years without him

    17 min
  • Re-Invest In Life

    You have had to deal with so much! Funeral arrangements, possibly selling the house, the kids. closing accounts etc etc. That you have not had anytime for yourself! You know what....NOW is YOUR time! Now is the time to reinvest in YOU!

    15 min
  • Extend Yourself Grace

    This new life is not easy! Everyday presents some type of challenge, however; I had to learn to extend myself grace because I am not going to get it right every time and that's okay!

    13 min
  • I Want Off This Damn Emotional RollerCoaster!
    You experience so many different emotions while on your grief journey.  There are moments when everything is great and then there are those moments where  you are either mad or sad or both! This rollercoaster of emotions can be so exhausting but I have learned that I had to face them and work through them in order for me to get off the ride.
    17 min
  • Triggers

    You are going to experience different situations along your grief journey that will trigger your grief! Listen let me tell you.....I struggled for so long with so many different things triggering my grief. I finally got to a point on my grief journey where instead of me looking at the triggers as a way of reliving my grief to a way of finding the joy in remembering my husband.  

    21 min
  • Grief Has Transformed Me!
    I am not the same woman I was 4 years ago at the beginning of my grief journey; I am not even the same woman I was when my husband was alive. Grief has completely and totally transformed me!
    19 min

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