Ellen Kamhi speaks with Bridgette Shea, a licensed acupuncturist, herbalist, author, and wellness educator with over 20 years of experience in the holistic healing arts. Her private practice is an integration of Energetic, Chinese and Ayurvedic medicines. She is the author of 'Handbook of Chinese Medicine and Ayurveda', and the new release, 'Cultivating Your Microbiome.'

Ellen Kamhi talks with Curtis Turchin, an expert in the field of light and laser therapy for the treatment of acute and chronic pain. He was Director of Clinical Sciences for Bales Scientific, the developer of the first FDA-cleared light device and is presently director of clinical sciences for two light and laser companies. Dr. Turchin is the author of the text, Light and Light Therapy: Clinical Procedures.

Ellen Kamhi talks with Ricki Grossman, who received her registered nurse degree in her hopes to heal others as she did herself through whole foods. Her continued path for healing brought her to a certification in Asian modalities featuring amma massage therapy and an introduction to the channels of the body used in acupuncture. She has completed her level 2 certification in teaching meditation and holds 500 hours in yoga asana certification.

Ellen Kamhi discusses MAC "Microbiota Accessible Carbohydrates.” Also referred to as “gut bacteria," the health and balance of these internal microorganisms has EVERYTHING to do with all aspects of health and wellness, including digestion , energy, skin health, and even mood! Hear about the latest research on the best diet to provide a healthy environment, both for the microbiome, and the individual!

Ellen Kamhi talks to Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” to discuss theories on why COVID-19 might be affecting more African Americans than any other population. Issues like hypertension, diabetes and vitamin D deficiencies are discussed.

Ellen Kamhi talks with Susun Weed, author of the Wise Woman Herbal Series, offering simple, safe alternative, complementary medicines. She directs the working of the Wise Woman Center, a High Priestess of Dianic Wicca, and has been inducted as a Peace Elder.

Ellen Kamhi talks with Dr. Jaime Salas Rushford, a conventionally trained physician who practices integrative medicine centered on performance athletes. He is the author of “Fight Colds, Flu & Other Infections with AHCC.” Conversations includes how businesses can help employees prepare their immune systems for a second wave of COVID-19 and what will be required to get people back to work safely to avoid the spread of this virus.

Ellen Kamhi reviews the importance of a good night's sleep by offering suggestions with a focus on natural lifestyle, foods, herbs and supplements that can support a healthy night's sleep, especially during stressful times.

Ellen Kamhi talks with Dr. Charles Bens, founder and president of Healthy at Work. He is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and the prevention/reversal of chronic illness. He has written nine books, including Healthy at Work: Your Pocket Guide to Good Health.

Ellen Kamhi talks with Dr. Joshua Rosenthal, a Long Island native and board certified Sleep Physician. He is a highly trained Quantum Biologist and lover of bioenergetics. His practice focusses on Holistic Balance, Quantum Sleep and Regenerative Medicine.