Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. Dr. Jessies specializes in a root-cause, natural medicine approach. They discuss nutrition for healthy weight loss management.

Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety & trauma isn’t about analyzing our trauma stories, but rather releasing the subconscious mental & emotional imprints we still carry from them—& transforming them into unconditional self-love.
www.anxiety123.com

Ellen Kamhi talks with Hally Brooke, the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. www.livenourishedcoaching.com

Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She lives and works in the Albany, NY area where she has been helping her clients improve their emotional and physical wellbeing for over 30 years. www.paintreatmentdirectory.com

Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, ONE HEALTH (Human, Plant, Animal) NJ Steering Committee, and has a series of YouTube global podcast interviews: “Conversations with Calvin: We the SpecIEs” focusing on the diversity of content, people, and careers.
www.youtube.com/c/ConversationswithCalvinWetheSpecIEs

Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College London, helped him develop his passion for applying ecological and sustainability principles to healthcare. In April 2023, Dr. Verkerk took the helm as Executive and Scientific Director of the Alliance for Natural Health USA after serving on the organization’s board as Scientific Director for almost two decades. www.ANH-USA.org

Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally she is trained in a diagnostic and treatment modality called autonomic response testing (ART), and also neural therapy, through the Klinghardt Academy. Dr. Miriam Rahav MD is the Founder and Medical Director at Rahav Wellness | The Center for Collaborative Healing. www.rahavwellness.com

Ellen Kamhi talks with Ellen Evert Hopman, a master herbalist and homeopath, who has been a Druidic initiate since 1984. She is the author of several books, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and A Legacy of Druids. She is a professional member of the American Herbalists Guild. Together, they discuss her book, The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season. www.elleneverthopman.com

Ellen Kamhi talks with Therese (Tee) Forton-Barnes, a Detox Your Home Guru and Health Coach at The Green Living Gurus. She has been helping people for over 40 years keep toxicants out of their homes. Tee is an entrepreneur, activist, podcast host, and educator. Tee offers a weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home. https://thegreenlivinggurus.com/shop-tees-organics/

Ellen Kamhi talks with Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. He is also an advisor for Healthy Directions.