Here and Now Harbor

Antsy McClain talks about the band Misfits, Marilyn Monroe's last film, The Misfits, and talks with his wife, Deana Lynn and neighbor Niles Andrew Ingalls about what really causes us to be misfits. Also included in this episode is the poetry of Dylan Thomas, the classic magazine Famous Monsters, and Antsy's songs, "A Better Past," "My Own Skin" and "I'm Everyone." A new song, "The Program" is also introduced and shared for the first time.

Singer/songwriter Antsy McClain explores how living in bubbles and comfort zones are dangerous to our health, citing how Amish and rogue Mormon communities are isolating themselves at their own peril. It's the same with our creative lives. Songs include "Another Happy Song," "Lillian" and "Joan Rivers."

Singer/songwriter Antsy McClain goes down the memory lane of his childhood recalling his father's catch phrases, things he picked up from the pop culture of the 50's and 60's; phrases that are all but gone now. Antsy also recalls the songs his father would sing around the house, and one song his mother sang to him as a child, which created a generational favorite. Antsy shares his never-before-released song, "A Hundred Years."

Singer/songwriter Antsy McClain shares his creative process, from first idea to finished song. Using clips from his iPhone voice memo app, Antsy gives you his step-by-step writing method and introduces a new song, "Yard Sale Saturday." Other songs include "Having a Good Time Tonight" and "The Folkabilly Shuffle."

Singer/Songwriter Antsy McClain delves into why storytellers like football, and details a recent game in which Colts kicker Adam Vinatieri narrowly escapes "the agony of defeat," and explains why it matters to us. Songs include "Don't Go Looking Back That Way," "If the Trailer Ain't Level Ain't Nothing Right" and "The Last Man on Earth to Get The Cooties."

This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Chef Lauren Von Der Pool about food, ratchet fights and her new book, "How to Eat Yourself Sexy". 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher. 🎥 assistant production @pyravid *********************************************************************** 🤩executive producers: dimitri snowden and ashley snowden 🚀another snowden universe production

This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with skin care guru Adina Diaz Adina Diaz of @natural_feeling_spa  about skin care secrets, matters of the heart and business!

This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Candace Rice (@thisiscandacerenee) from MTV's Floribama Shore about living with strangers, missing gratitude the N-word and more! her new season of @floribamashore airs this Thursday (11.14.19) on @mtv 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher.

We're back with another hot season of Shift Gets Real! This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Tina Lifford from Queen Sugar about her book "Little Book of Big Lies" The idea of Inner Fitness is key to self worth, self love and gratitude. Pre-order her book now on Amazon! https://www.amazon.com/dp/0062930281/ref=cm_sw_su_dp?tag=harpercollinsus-20  📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher.

Antsy McClain talks with his neighbor, friend and webmaster, Niles Ingalls about life, technology and ice cream. Songs include "The Blah Blah Song," "Seems Like Old Times" and "In a Class All by Myself" from his very fist album, a demo recording made in 1993.