Here and now

Here and now

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Here and now episodes

  • People pleasing

    why do we people please? what do we get out of it? when do we start living for ourselves? It's not selfish to want to live for yourself, it's ok to have boundaries, and it's ok to say no. Stop saying sorry when it wasn't your mistake to begin with. Learn to make yourself happy before making others happy. You are not responsible for anyone other than yourself. 

    9 min
  • Victim Mindset

    In this episode, I'm going to discuss why Victim mindset is one of the most dangerous mindsets out there. Please remember that you are in control of your life and you get to choose whether or not you want to be happy. Much love man. 

    5 min

About Here and now

From the publisher's feed

These past couple of years, life has truly tested me as a person. It was one of the lowest points of my life, yet one of the most eye opening experiences. Here, I share the lessons I’ve learned.…