Why should we be here for mental health? Find out what your host thinks, while getting some vulnerable details on how she became here for it.

This is a one woman episode focused on what COVID is, how it makes us feel, and how we can cope with it.

Nancy Iben, LMFT, explains what therapy looks like, from forming the therapeutic relationship, to entering “the sewer pipes”, to whatever magic can happen. If you have been meditating on going to therapy, this is the episode for you.

Melissa Mihok, Founder and Executive Director of Heels to Heal, joins us to educate us on domestic violence and sexual assault. Melissa provides resources in the Bay Area for those in need.

Introduction episode about your host and the episodes to come!

This episode features Trauma and Recovery Counselors Jessica Tubach and Jackie Phillips. Jessica and Jackie work at a homeless shelter in the community of Tampa Bay and give great insight on what homelessness is, and the services that are provided to this population through their company, Metropolitan Ministries.

This episode of Here For It features Child Protective Investigator, Mercedes Clarke. We discuss the ins and outs of DCF/CPI and how it relates to mental health awareness.