Here Nor There

Your mind runs on whatever you feed it. Most people try to fight their negative thoughts head-on and end up giving them more more power.

I get into how a mental diet rewires the way you see yourself from the inside out, and why what you consume between your ears decides who you are and who you become.

Join me at The Self Concept Summit on May 16th. Reserve your seat: https://herenorthere.space/self

There's a real difference between following someone and actually studying them. Watching and imitating the surface behaviors of the people you admire, without ever taking action towards the behavior of what's actually attracting their success is the difference between envying their results and living it yourself.

In this episode, I'm breaking down what it really means to be a student of success instead of just another follower, and why that mindset changes everything about how fast you level up in life.

We're talking about success by subtraction in this one. Not another framework to learn. Not another fad strategy to stack on top of what you're already doing. This is about peeling back the layers—the complicated narratives, the complex explanations, the clichés that other's may tell you to focus on—until you uncover what's actually been running the show all along.

The title of this episode comes from a scene from the original The Color Purple movie that I grew up watching as a young kid with my older sister. Today, I get real about what it actually felt like to manifest something that big—and how sometimes the calm after the excitement is the most important part. No fireworks. No choir of angels. Just peace. And a well-fitted, electronic ring.

Tune in, laugh a little, reflect a lot, and maybe ask yourself: What if the thing you’re chasing is just the feeling you haven’t let yourself feel yet?

In this episode, I’m sharing a simple truth that often goes unnoticed.

The universe pays attention to what you say NO to and uses that just as much as your YES to guide what shows up next.

I tell a personal story from my early 20's when a clear NO opened the door to real love and life changing opportunity. That choice aligned me with something far more meaningful. We’ll explore how this small, two-letter word carries the power to move you into new timelines.

If you’ve been feeling stuck or unsure of what’s next, this conversation will meet you right where you are and offer something steady to lean into.

Most of us were taught manifestation in a way that sounded magical—but never truly worked. And that’s not your fault. If no one showed you how to manifest with precision, of course the results were hit-or-miss.

The key to becoming a master manifester isn’t learning more—it’s unlearning what’s been holding you back.

In this episode, I’ll break down why your earliest manifestation lessons may be the very thing blocking your progress… and what to do instead. If you’ve been feeling stuck, inconsistent, or like manifestation as a whole just isn’t clicking —this is the reset you’ve been waiting for.

Setbacks feel like the end when you're in them, but they're usually the setup for something bigger if you know how to use them. In this episode I talk about how to reframe the illusion of failure towards a goal as feedback and use every loss as fuel for your next move.

The things you tell yourself matter, and if your actions don't match the identity you claim to be building, your subconscious knows the difference. In this episode I talk about why integrity is the foundation of real change and how closing the gap between what you say and what you do is what makes your new identity stick.

In this episode I talk about Florence Scovel Shinn's "The Game of Life and How to Play It" and why the principles inside it still hold up today. The rules for how life works have been written down and passed along by those who came before us, and this book is one of those blueprints — the question is whether you're willing to study it and apply it.

Three minutes of intentional breathwork can shift your entire emotional state and put you back in control of the frequency you're operating from. In this episode I break down how your breath is the fastest tool you have to regulate your nervous system, clear mental noise, and anchor yourself in the identity you're building. This is the practice most people overlook because it seems too simple to be powerful.