Allison's Body Scan Meditation
Allison is a 200-hour certified yoga teacher, certified group fitness instructor, and mindfulness junkie. She believes that each one of us has the ability to lean into our fear and live a bad ass life.
Where to find Allison:
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Breath With Me!
Meghan is a body empowerment coach who helps women master their mindset to transform their bodies inside & out. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
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Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
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