here we are today

By Betsy (Crouch) Guadagno

A validation of the joys and challenges of the human experience in an ever shifting and transforming world. From coach, student, teacher, Betsy (Crouch) Guadagno. Compassion. Encouragement. Stories. L... more

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FAQs about here we are today:

How many episodes does here we are today have?

The podcast currently has 190 episodes available.

here we are today episodes:

January 21, 2022 Ep. 81 experimenting 1/20/22
Reflecting on process, assumptions and experimenting with different ways of being.
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22min
January 19, 2022 Ep. 80 your world within 1/18/22
how about we close our eyes, go inward. Explore your heart and information. Visit restful and rejuvenating places through visualization.
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24min
January 16, 2022 Ep. 79 take the easy way 1/16/22
When do you take on great challenges to prove you can do it? Maybe now isn't the time for that? Why not take the simple route when we have a choice?
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28min
January 14, 2022 Ep. 78 don't be productive 1/14/22
If you can rest, rest. How often do you feel the urge to "be productive"? Let's reflect on our relationship to productivity.
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14min
January 12, 2022 Ep. 77 simplify 1/11/22
have compassion for yourself. consider giving yourself permission to consider simplifying your life.
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27min
January 07, 2022 Ep. 76 a little bit of everything 1/7/22
Getting back into the year can feel mushy. I share thoughts about zoom, wasteful meetings, and how to be true to ourselves, while icing my arm. Happy Friday! :)
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13min
January 06, 2022 Ep. 75 to plan or not to plan 1/6/22
Heading into a new year can feel overwhelming because of the pressure to make a "plan" for everything. Let's question this assumption, and explore what feels right for you!
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20min
January 05, 2022 Ep. 74 Sorry not sorry 1/5/22
Let's take up space! Not apologize for being! 2022 here we goooo!
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15min
January 05, 2022 Ep. 73 Soup is the answer 1/4/22
Getting back to the swing of things and feeling overwhelmed? How might you show gentleness to yourself this week? What kind of soup will you eat? :) immieats.com is the plant based instant ramen I reference.
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14min
January 04, 2022 Ep. 72 going shipping 1/3/22
Kicking off the year strong with sending some returns in the mail, FedEx, UPS, AND USPS, boom! Also, some thoughts on routine and learning to kick off the year. Sending you many well wishes!
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19min

FAQs about here we are today:

How many episodes does here we are today have?

The podcast currently has 190 episodes available.