I'm backkkkkk.... This episode the tables are turned with me as the guest and my friend Liliana Rios as the guest host. We primarily talk about my inspiration for the podcast, along with insight of my upbringing, my podcast recommendations and special questions from some listeners. As per usual, I will add any songs mentioned in this episode on my Spotify playlist for this season (https://open.spotify.com/playlist/6PWRxkXm0ZX8D65lCkw2FS?si=2b9a344f229c4d2e) I really appreciate you all!

Needed somewhere to post my project. I'm no professional but one day I will be better at putting audio together. C. diff are bacteria (germs) that cause diarrhea and colitis (an inflammation of the colon). C. diff infections can be life-threatening. They are obligate anaerobic, gram-positive rods, measuring 3–5 μm in length and 0.5 μm in width. They are capsulated, motile by peritrichous flagella and sporulating in nature. Some strains that also contain C. difficile bacteria enter the body through the mouth. It is estimated to cause almost half a million infections in the United States each year. C. diff can affect anyone. Most cases of C. diff occur when you have been taking antibiotics or not long after you have finished taking antibiotics.

This episode I'm accompanied by a great friend of mine and one of the sweetest people I know Liliana Rios. She drops gem throughout the episode as she tells about her growing up in El Paso, building her faith in college and being a great friend by listening to and being there for others. If you're an avid reader or loves podcasts, she gives a lot of recommendations. As per usual, I will add any songs mentioned in this episode on my Spotify playlist for this season (https://open.spotify.com/playlist/6PWRxkXm0ZX8D65lCkw2FS?si=2b9a344f229c4d2e) I really appreciate you all!

In case you missed it... I had mental health recruiter/fashion blogger Francisco accompany me on this live episode on IG! Francisco gives a little bit of his background, and we give tips on mental health, job seeking, blogging (more specifically, fashion blogging). If you're located in Austin and need health insurance, check out https://www.centralhealth.net/map/. if you need some one to talk to you can hit me up on any of the links through https://linktr.ee/herewegowith_loosh or a close friend or national hotline for mental health. Check out Francisco on IG (@fromfrancisco) and his shop on https://www.shopltk.com/explore/FromFrancisco. The playlist for the podcast "Here We Go With. Music" (https://open.spotify.com/playlist/4EXBdzB66C6OxKqs1N02kR?si=cdc5d9dbc28c4a0b) is updated with new music. Thanks so much!

This episode Brandon Holman joins me in what felt like a therapy session. With his upbeat attitude and goofy personality, he describes what life was like growing up in the projects of Baltimore, Maryland with a military-minded father and religious mother. He also tells how that upbringing shaped his decisions in his life and how his move to Texas that pushed him to become a financially driven man. This one is on my list of one of my favorite episodes, and I hope y'all enjoy it as well. As always, the playlist associated with the podcast Here We Go with Music (https://open.spotify.com/playlist/4EXBdzB66C6OxKqs1N02kR?si=a14000ff2a924a85) is updated with new songs. Also, check me out on Apple Podcast (https://podcasts.apple.com/us/podcast/here-we-go-with-loosh/id1578433935).

This episode I connected with business/event liaison Samara Traylor. We talked about her growing up in Chicago, her opinions on topics like the COVID vaccine and the cosmic world, and her two business ventures. If you're looking for advice on how to start your business, or wanted to plan a baby shower, business meetup, or a wedding, just wanting life advice (she dropped a lot of gems this episode), hit up S. Traylor, LLC at (512) 953-7517 or email 19EightySixThe [email protected]. IG:samaramslovely. As usual, check out Here We Go with Music playlist (https://open.spotify.com/playlist/4EXBdzB66C6OxKqs1N02kR?si=ca6022705f7b47a7) and check me out on Apple Podcast (https://podcasts.apple.com/us/podcast/here-we-go-with-loosh/id1578433935)

My friend/singer Zavier O'Keith (https://open.spotify.com/artist/2UVj3KVaby1WqCXPH7cwTR?si=7F4jZYsuRMSfORDTzzK2g&dlbranch=1) joins me in this week's episode. We talk about growing up in Houston, being influenced by the sounds and creative looks of Michael Jackson and Prince, and his journey as a musical artist. He has a new EP, Interlude I: Hours, coming out August 6th. You can follow him on IG zavierokeith. Also check out the playlist Here We Go with Music associated with the podcast (https://open.spotify.com/playlist/4EXBdzB66C6OxKqs1N02kR?si=97e35b42b0e44d2f) Thank you!

It's kind of heavy one... This episode I annotate "Time" by Snoh Aalegra to honor and celebrate the lives of my colleague Kurterry Singleton, who lost life in an accident while on vacation in Puerto Rico a few weeks ago, and my grandmother, who died a day before Thanksgiving last year. I mentioned an article that Kurterry was apart of (https://www.thewellnesssinitiative.com/post/talkitouttuesday) and the Go Fund me page (https://gofund.me/aee5527e) to help out his family with funeral. cost, travel fees, and any other aid they may need in their time of mourning. As usual, I added any songs that were mentioned to the Here We Go with Music playlist on Spotify (https://open.spotify.com/playlist/4EXBdzB66C6OxKqs1N02kR?si=0ce356cda0ad400f). Thank you, and enjoy!

This episode my friend Nikki Bray joins me to talk primarily about mental health. However, our discussion took many turns like Nikki's many roadtrips, her interactions with her patients as a nurse, and her plans of having at least a basketball team of her own children. We literally hit every topic. I mentioned Youtuber Anna Akana when we discussed disparities in US Healthcare. Here's the link to that video I referenced: https://youtu.be/EBwElqQ_eUM Be sure to follow not only the podcast but also the "Here We Go with Music" playlist on Spotify. Thanks for the love.