We used to think Trauma Bonding was when two people go through a trauma together and then they are bonded. WRONG. It's is actually so much worse than that. Join us while we discuss healthy vs. toxic relationships and define the serious and dangerous cycle of trauma bonding. This is a heavy topic so take care when listening and check the trigger warnings. Stay safe besties.
Trigger Warnings:
Trauma
Mental, Physical and Sexual Abuse
Strangulation
Mentions of: Sexual Coercion, Control, suicide, etc.
Resources for you:
Podcast; Space and Purpose; Episode 3 with Dr. Chelsea Azarcon
Podcast; Something Was Wrong
Podcast; Ladies and Tangents; "We were secretly engaged! ME TOO!" - Trauma Bonding
Podcast; Ladies and Tangents; "You're doing great, sweetie" - Trauma Bonding Pt. II
https://icadvinc.org/
https://www.thehotline.org/
https://somethingwaswrong.com/resources/
https://www.healthline.com/health/toxic-relationship#signs-of-toxicity
https://www.verywellmind.com/trauma-bonding-5207136
https://www.thechelseapsychologyclinic.com/blog/what-is-trauma-bonding/#:~:text=The%20cycle%20of%20being%20devalued,are%20responsible%20for%20this%20feeling.