Here with Hannah

Here with Hannah

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Here with Hannah episodes

  • 78. What it's like being a Manifestor in Human Design

    Welcome back to the podcast!

    In this episode I share about what it's like being a Manifestor in Human Design, specifically a 2/5 Ego Manifestor. I discovered the Human Design system almost two years ago now, and it has radically transformed my life.

    Being a Manifestor can be lonely and isolating. We are a relatively small proportion of the population and our energy is designed to impact, initiate and liberate others into their own expansion and sovereignty.

    This is a beautiful and empowering thing, but it can also come with a lot of rejection and feeling deeply misunderstood. I wanted to share what it's like having this energy type from my perspective of what I've learned so far.

    While I wouldn't say my journey has been smooth sailing since discovering my human design, it certainly has felt a lot more authentic and aligned.

    As I've shared in previous episodes, I spent most of my life feeling like I didn't quite fit in and like there was something 'wrong' with me. I understand now that a lot of that has to do with the fact that I'm not supposed to fit in.

    We are all so multifaceted and unique, and we all have our own way of expressing our gifts, talents and perspectives. Human design can show us just how unique we are, and can point us towards the unique role that we're each here to play.

    I hope you enjoy this episode. Thanks so much for being here and being you!


    Watch on YouTube:

    https://www.youtube.com/@hannahweir
    Listen on Apple Podcasts:
    https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864
    Led by Life Podcast with Rafaela:
    https://www.youtube.com/@ledbylifepod
    Find me on social media
    TikTok: https://tiktok.com/@_hannahweir_
    Instagram: https://www.instagram.com/_hannahweir_/
    Pinterest: https://www.pinterest.com.au/hannahweir_/

    28 min
  • 77. What it's like being a multi-passionate person

    Welcome back to the podcast!

    In this episode I share what it's like being a multi-passionate person, and my journey of learning to embrace and accept all of the different parts of myself.

    I spent most of my life feeling like I didn't quite fit in and like there was something 'wrong' with me, because I couldn't commit to one thing and I never felt like I had one calling in life.

    I've come to discover that this is actually a superpower, and that having many passions and interests is what makes me who I am. I have a deep wonder and curiosity for life and for exploring and trying new things.

    Discovering the term 'multi-passionate', as well as other similar labels such as 'multipotentialite' and 'polymath' has really helped me to embrace all of the different aspects of myself and to free myself from the boxes that society tries to put us into.

    I hope you enjoy this episode. Thanks so much for being here and being you!


    Watch on YouTube:

    https://www.youtube.com/@hannahweir
    Listen on Apple Podcasts:
    https://podcasts.apple.com/gb/podcast/here-with-hannah/id1541741864
    Led by Life Podcast with Rafaela:
    https://www.youtube.com/@ledbylifepod
    Find me on social media
    TikTok: https://tiktok.com/@_hannahweir_
    Instagram: https://www.instagram.com/_hannahweir_/
    Pinterest: https://www.pinterest.com.au/hannahweir_/

    21 min
  • 76. Breaking the cycles of stress and anxiety

    Welcome back to the podcast!

    In this episode I talk about stress, how it has been running the show in my life recently and how I am shifting the relationship I have with stress.

    I explore the question of "am I making things harder or more stressful than they need to be", and share about the way mindfulness can help us to reframe how we perceive the stresses in our lives.

    I hope you enjoy this episode! Thanks for being here and being you.

    Watch this episode on YouTube: https://youtu.be/44MMS4bqIRU?si=W241odqnRYSjlhrE

    Led by Life Podcast: https://www.youtube.com/@ledbylifepod


    18 min
  • 74. The purpose of presence: tending to what is

    Welcome back to the podcast!

    In this episode I'm sharing some recent insights I've had about the purpose of presence, learning to live in the moment and what all these mindfulness practices are really all about; the ability to tend to what is.

    There is a lot happening energetically at the moment, as we shift towards a new way of being and a new era for humanity. It is tiring and exhausting, and we may be feeling extra sensitive right now.

    I believe we are all being asked to go inward, to get to know our true selves, to deepen into who we authentically are, and to let go of the old ways of being that no longer serve us.

    In allowing ourselves to slow down and be present with what is, we can see more clearly the next step that lies ahead, and simply tend to what is right in front of us.

    Can we feel the natural human tendency to want to grow, change and evolve and approach it from a place of acceptance and love for who we already are, knowing that we are already worthy and enough right here and now.

    We don't need to 'fix' ourselves or change to be worthy. Your worth is inherent. If we can let go of the constant pursuit of improvement, we can sink into the knowing that things are perfectly as they are. And so it is.

    All my love. Thanks for being here and being you!

    24 min
  • 73. Big life updates and the start of a new chapter feat. my husband Alex

    Welcome back to the podcast! In this episode I sit down with my husband Alex to finally share with you some big life updates.

    Watch the second part of this conversation here: https://www.youtube.com/watch?v=B1g_IiOKhYc

    We are so excited to be starting this new chapter, and can't wait to bring you along for the ride. If you'd like to follow our journey of creating a slow and simple life in the country, you can find our new YouTube channel here: https://youtube.com/@hanandalex

    Thank you so much for being here and being you. All my love xx

    18 min
  • 72. The healing power of hypnotherapy to reconnect us with our authentic selves with Astrid Ritenis

    Welcome back to the podcast!

    In this episode, I am so thrilled to sit down with my own personal hypnotherapist, Astrid, from Energy Healing Melbourne.

    Astrid has played such a huge role in my self discovery and healing journey over the past almost 5 years, which is why I’m so pleased to finally have her on the podcast. 

    From working through low self worth, dealing with grief and loss through my miscarriage, the breakdown of my previous marriage and many other challenges I have faced, Astrid has been there to support and guide me with hypnotherapy and energy healing. 

    Astrid offers life-changing, holistic treatments for clients through clinical hypnotherapy and energy healing, which she has been providing for over twenty-five years.

    "I offer a very warm, tailor-made service, and I have a lot of empathy and compassion. Whilst I am a clinically trained hypnotherapist, I welcome anybody here from any life experience. This is a place for them to feel very safe, nurtured and cared for."

    I really hope you enjoy this conversation! Thank you for being here and being you. 




    Find Astrid on Instagram:

    ⁠https://www.instagram.com/energyhealingmelbourne⁠

    Find out more about Astrid and her work:

    ⁠https://energyhealingmelbourne.com.au/⁠

    54 min
  • 71. The end of an era; saying goodbye to Kindful co. and introducing Here with Hannah

    Welcome back to the podcast! This is a special episode today, as I share an update on where I'm at and what's happening with the podcast moving forward.

    This podcast has had many iterations - beginning as Kindful Conversations in 2020, transitioning to Kindful the Podcast in late 2022 and now letting go of the 'Kindful' brand all together, as I learn to just be myself. So here we are now, with a new name once again; "Here with Hannah".

    The title feels fitting, as being 'here' is all about mindfulness and being present with the journey. Who I am underneath all of the labels and identities I carry throughout this life will not change, and so it feels aligned now to just embrace being here and being me, Hannah Weir.

    As for what's in store next for my work and business, that is yet to be revealed. There are many ideas simmering away, but I am focused right now on transitioning into a new chapter of life with my beautiful husband Alex. I can't wait to share more in my upcoming episodes.

    For now, I just want to say thank you for your ongoing support and love, as I continue to rediscover and reconnect with myself, peel back all of the layers and shed all of the things that no longer resonate or serve me on this path.

    This life is a journey, and this moment is your life.

    Be here, be you.


    Watch the full episode on YouTube:

    https://www.youtube.com/watch?v=Ko8PeMlWfd4&t=8s


    To stay updated, you can sign up to my newsletter here:

    https://hannahweir.ck.page/newsletter

    26 min
  • 70. Reflecting, resetting and realigning with ourselves and our intentions

    Welcome back to the podcast!

    In this episode I'm sharing some simple mindfulness practices to reflect, reset and reconnect with ourselves, as we move into the second half of the year.

    I then talk about the importance of connecting with our true intentions, our heart's desires and what is really authentic to us, in order to take more aligned action moving forward.

    I hope you enjoy this episode! Thank you for being here and being you.

    This will be the last episode of Kindful the Podcast as it is right now, as I have decided it's time for a change. I will share more updates on this next week.


    36 min
  • 69. Am I dimming my own light? Reflections on self belief, joy and childlike imagination

    Welcome back to Kindful The Podcast!

    In this episode I share about my realisation that perhaps I am the one dimming my own light and dulling my own sparkle. I am the one getting in my own way, by not believing in and trusting myself.

    This has been a hard pill to swallow - literally and figuratively, with my body experiencing indigestion recently, as it struggles to stomach the fact that a part of me still doesn't fully believe in myself.

    But through awareness, we can begin to peel back these layers and realise that this is not who we truly are underneath it all. That we have picked these beliefs and this self doubt up somewhere along the way, and that we don't have to carry this any longer.

    We are free to let these beliefs that hold us back go now, and to reconnect with that inner child, who is so imaginative, so full of dreams and possibility. The part of us that believes that we can do anything, and that allows us to experience all of the joy, wonder and excitement that life has to offer.

    So yes, this journey of self discovery will ask us to look at the things that are uncomfortable in order to heal and process them. But it will also ask us to look for joy in the journey too.

    Thank you so much for being here and being you.


    Resources:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Mindful Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 21 day mindfulness program 
    • Other links:

      • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kindful YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kindful co. Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Hannah's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Led by Life podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, co-hosted by Hannah and Rafaela 
      • 32 min

      About Here with Hannah

      From the publisher's feed

      A space to slow down, be here, and reconnect with who you truly are.