Today we’re talking about how much productivity it costs you when you stay up late each night.

You know what I’m talking about, right? 

That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night before?

Have you ever stopped to think how much this sleep hangover and fuzzy brain setting is affecting your productivity the morning after?

I call it the Productivity Hangover.

But starting today, no more Productivity Hangovers for you.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/ 

Episode transcript: https://yourunbusylife.com/productivity-cost-stay-up-late/

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/