This is one crucial exercise that every cheerleader needs to learn early on in their cheer career. Yet they often don't do it right and end up injured.
Watch the interview with Dr Kevin McGovern on <a href="https://youtu.be/PR6CRiVeHqQ?si=h5TlvA0tbwFPxI4e" target="_blank" rel="noopener noreferer">GAME Day</a>

To connect with Laura go <a href="https://www.ltthecheerpt.com/" target="_blank" rel="noopener noreferer">HERE</a> 
To schedule a free assessment go <a href="https://link.srvcsndr.com/widget/bookings/totalbodydiagnostic" target="_blank" rel="noopener noreferer">HERE</a>

This is one crucial exercise that every cheerleader needs to learn early on in their cheer career. Yet they often don't do it right and end up injured. Watch the interview with Dr Kevin McGovern on GAME Day To connect with Laura go HERE To schedule a free assessment go HERE

This is one crucial exercise that every cheerleader needs to learn early on in their cheer career. Yet they often don't do it right and end up injured.
Watch the interview with Dr Kevin McGovern on <a href="https://youtu.be/PR6CRiVeHqQ?si=h5TlvA0tbwFPxI4e" rel="noopener noreferrer">GAME Day</a>

To connect with Laura go <a href="https://www.ltthecheerpt.com/" rel="noopener noreferrer">HERE</a> 
To schedule a free assessment go <a href="https://link.srvcsndr.com/widget/bookings/totalbodydiagnostic" rel="noopener noreferrer">HERE</a>

Here's Something REALLY Important Cheerleaders Should Learn When They First Start Cheering

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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Here's Something REALLY Important Cheerleaders Should Learn When They First Start Cheering

Here's Something REALLY Important Cheerleaders Should Learn When They First Start Cheering

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