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Heres the thing
Heres the thing episodes
- Here's the thing EP16 with Paul McCarroll
Topic: OCD, depression and anxiety
This month's episode features OCD and Anxiety Therapist Paul McCarroll. Paul chats to us about living with the crippling effects of OCD and anxiety, getting help, and choosing to help others in their daily mental health battles.
1 hr 1 min - Here's the thing EP 15 with Tammy Cooke
Topic: Exercise, mental and physical health
2024's first episode features local Personal Trainer Tammy Cooke. Tammy chats to us about the prominent role exercise has on her life and the impact that has on both her mental and physical health.
49 min - Here's the thing Christmas special
A special Christmas message from our Here's The Thing team and some friends. Merry Christmas!
4 min - Here's the thing EP14 with Lynda Bryans
Topic: Post Natal Depression
This month's episode features Lynda Bryans. Lynda chats to us about post natal depression, navigating her own mental health journey, her faith and her career in the media.
1 hr 1 min - Here's the thing Ep 13 with Charis Gibson
Topic: Mental Illness
This month's episode features Charis Gibson-Charis chats to us about her life, her mental health journey and her hope that she can live life unfiltered.
47 min - Here’s the thing EP12 with David Steen
Topic: Alcoholism, depression
This month's episode features Antrim man David Steen. David talks to us about his life, being an alcoholic, his mental health, and his stages of recovery.
54 min - Here's the thing EP11 with Jim Caldwell
Topic: Depression, Living with a mental illness
This month's episode features Jim Caldwell (Steve's Dad). We chat to Jim about his life, leaving his teaching post because of mental ill health, and what life looks like after his retirement from teaching.
36 min - Heres the thing EP 10 with Hannah Sproston
Topic: Post Natal Depression
This month's episode features Antrim woman Hannah who chats us through her Post Natal Depression Journey, and her life being a young Mum.
46 min - Here's the thing EP 9 with Steven Henderson
Topic: Anxiety, Depression
This month's episode features Antrim man Steven Henderson. Hendy chats to us about growing up in Antrim, his family and why he's passionate about speaking out about Mental Health.
39 min - Here's the thing EP 8 with Ciara Devine
Topic: Panic Attacks, Anxiety
This month's episode features Antrim woman Ciara Devine. Ciara talks to us about her anxiety, coping mechanisms and living with a mental illness.
44 min
About Heres the thing
From the publisher's feed
Dc and `Rachel caldwell share their experience of walking with people through seasons of mental illness