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The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.... more
FAQs about Here's What's Going On:How many episodes does Here's What's Going On have?The podcast currently has 423 episodes available.
April 02, 2026HWGO EP 266 Daylight Savings Time Who?AJ discusses how daylight savings time affects your health.SHOW NOTES LINKHow Daylight Saving Time Affects Well-Being and Health...more5minPlay
March 30, 2026HWGO EP 265 Spring Time and the Living Is?AJ discusses how to raise your happiness levels. SHOW NOTES LINKSpring Raises Your Happiness Levels...more4minPlay
March 26, 2026HWGO EP 264 Everybody Get your Scroll OnAJ discusses the effects of social media on your mental health.SHOW NOTES LINKThe Social Media Disconnect ...more11minPlay
March 23, 2026HWGO EP 263 Take a look. It's proabably in a book? Like, duh?¯\_(ツ)_/¯AJ discusses the power of reading in relation to mental health.SHOW NOTES LINKCare to Live Long? You Might Try Reading BooksCan Reading Books Improve Your Mental Health?...more6minPlay
March 19, 2026HWGO EP 262 Lift the Weight to Lift your SpiritAJ discusses how weight lifting can improve depression.SHOW NOTES LINKLifting Weights May Help With Depression...more5minPlay
March 16, 2026HWGO EP 261 Coaches Don’t PlayAJ discusses the relationship between being the friend that listens and gives advice while never taking your own advice.SHOW NOTES LINKWhy We Ignore Our Own Advice...more4minPlay
March 12, 2026HWGO EP 260 I Mean this Respectfully...TAKE A HIKE...LOLAJ discusses the benefits of hiking. SHOW NOTES LINKTaking Psychology on a Hike...more7minPlay
March 09, 2026HWGO EP 259 Put'em on PauseAJ discusses the need of taking a pause.SHOW NOTES LINKThe Power of the Intentional Pause...more6minPlay
March 05, 2026HWGO EP 258 I'm a Take a Nap Right HereAJ discuss the art of napping.SHOW NOTES LINKGet Smart: Take a Nap and You'll Learn Better...more4minPlay
March 02, 2026HWGO EP 257 Achieving is not Always Believing-able.AJ discusses the levels of achieving and how not to become an Unhappy Achiever.SHOW NOTES LINKUnhappy Achievers and Anger...more4minPlay
FAQs about Here's What's Going On:How many episodes does Here's What's Going On have?The podcast currently has 423 episodes available.